Sardellenfilets

Packaged product Fedtstoffer og olier Aki

Sardellenfilets contains 201 kcal per 100 g.

Roughly 50 % of its calories come from protein, with 45 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (201 kcal per 100 g).

100 g provides 98 % of the Daily Value for Vitamin E, 60 % of the Daily Value for Niacin (B3) and 41 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardellenfilets by Aki, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
25 gprotein
2,6 gcarbohydrates
10,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 10,1 g 13 %
Saturated fat L 2 g 10 %
Cholesterol L 93 mg 31 %
Sodium L 5.520 mg 240 %
Total carbohydrates L 2,6 g 0,9 %
Dietary fiber L 0 g 0 %
Total sugars L 0,3 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamin A L 49,3 µg5 %
Vitamin C L 0 mg0 %
Vitamin D L 8,3 µg41 %
Vitamin E L 14,8 mg98 %
Thiamin (B1) L 0,046 mg4 %
Riboflavin (B2) L 0,24 mg18 %
Niacin (B3) L 9,5 mg60 %
Pantothensyre (B5) L 0,49 mg10 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 6,8 µg2 %
Vitamin B12 L 0,47 µg19 %
Calcium L 64,9 mg5 %
Jern L 2 mg11 %
Magnesium L 16,7 mg4 %
Phosphor L 122 mg10 %
Kalium L 221 mg5 %
Zink L 1,4 mg13 %
Kobber L 0,29 mg32 %
Mangan L 0,17 mg8 %
Selen L 18,5 µg34 %
Jod L 43,8 µg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 5 %Fat: 45 %201kcal / 100 g
  • Protein 50 %
  • Carbohydrates 5 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E98 %Niacin (B3)60 %Vitamin D41 %Selen34 %Kobber32 %Jod29 %Vitamin B1219 %Riboflavin (B2)18 %Zink13 %Jern11 %

Nutritional insights

  • Protein25 gin the top quarter of fedtstoffer og olier (median 21,2 g)
  • Fat10,1 gbelow the median for fedtstoffer og olier (median 11 g)
  • Sodium5.520 mgin the top quarter of fedtstoffer og olier (median 1.400 mg)
  • Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
  • Water53,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0,63 µg
Other components (2)
Vand L53,9 g
Alkohol L0 g

Product details

Brand
Aki
Barcode
4103550019976
Quantity
80g
Category
Marinated anchovy fillets with vegetable oil
Packaging
Glass,de:metalldeckel
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gesalzene Sardellenfilets (Sardellen,Salz), Sonnenblumenöl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sardellenfilets?

100 g of Sardellenfilets has 201 kcal.

Is Sardellenfilets high in protein?

Sardellenfilets contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 21,2 g).

How many carbs are in Sardellenfilets?

Sardellenfilets has 2,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardellenfilets?

Sardellenfilets contains 10,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Sardellenfilets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (98 % DV), Niacin (B3) (60 % DV), Vitamin D (41 % DV), selen (34 % DV) and kobber (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardellenfilets?

100 g contains 5.520 mg of sodium, 240 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4103550019976. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.