Salted
Salted contains 526 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 158 kcal.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 67 % of the Daily Value for Vitamin E, 53 % of the Daily Value for Vitamin B6 and 30 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,8 mg | 9 % |
| Vitamin D L | 0,034 µg | 0,2 % |
| Vitamin E L | 10,1 mg | 67 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,053 mg | 4 % |
| Niacin (B3) L | 4,6 mg | 29 % |
| Pantothensyre (B5) L | 1,5 mg | 30 % |
| Vitamin B6 L | 0,91 mg | 53 % |
| Folat (B9) L | 83,1 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,8 mg | 1 % |
| Jern L | 0,73 mg | 4 % |
| Magnesium L | 46,3 mg | 11 % |
| Phosphor L | 99,5 mg | 8 % |
| Kalium L | 970 mg | 21 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 16,2 µg | 29 % |
| Jod L | 25,1 µg | 17 % |
| Chlorid L | 682 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gabove the median for snacks (median 6,5 g)
- Fiber4,5 gabove the median for snacks (median 3,6 g)
- Sugars0,7 gbelow the median for snacks (median 1,8 g)
- Fat32 gabove the median for snacks (median 31,8 g)
- Saturated fat2,4 gin the lowest quarter of snacks (median 3,6 g)
- Sodium433 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 18,1 g |
|---|---|
| Polyumættet fedt L | 7 g |
Sugars and starch (1)
| Stivelse L | 42,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,35 g |
| Linolsyre (omega- 6, 18: 2) L | 6,6 g |
Carotenoids (1)
| Betacaroten L | 44,8 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Lay's
- Barcode
- 5900259127600
- Quantity
- 130 g
- Label serving
- 1 portion (30 g)
- Category
- Kartoffelchips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, corn oil, rapeseed oil, sunflower oil, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSaltRapsfrøolieSolsikkeolie
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|---|---|---|---|---|
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| Cheddar & Onion McCoys | 526 | 7,4 g | 53 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted?
100 g of Salted has 526 kcal. Serving, 1 portion, 30 g (30 g): about 158 kcal.
How much protein is in Salted?
Salted contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,5 g).
How many carbs are in Salted?
Salted has 51 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted?
Salted contains 32 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (67 % DV), Vitamin B6 (53 % DV), Pantothensyre (B5) (30 % DV), chlorid (30 % DV) and selen (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900259127600. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.