Salted
Packaged product Drikkevarer Lay's
Salted contains 525 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 135 % of the Daily Value for Vitamin E, 32 % of the Daily Value for Vitamin B6 and 25 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 8,5 g | 42 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,6 mg | 5 % |
| Vitamin D L | 0,068 µg | 0,3 % |
| Vitamin E L | 20,3 mg | 135 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 2,7 mg | 17 % |
| Pantothensyre (B5) L | 0,9 mg | 18 % |
| Vitamin B6 L | 0,54 mg | 32 % |
| Folat (B9) L | 49 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,4 mg | 0,7 % |
| Jern L | 0,44 mg | 2 % |
| Magnesium L | 27,3 mg | 7 % |
| Phosphor L | 58,7 mg | 5 % |
| Kalium L | 572 mg | 12 % |
| Zink L | 0,25 mg | 2 % |
| Kobber L | 0,12 mg | 14 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 13,6 µg | 25 % |
| Jod L | 19,1 µg | 13 % |
| Chlorid L | 423 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gabove the median for drikkevarer (median 0,6 g)
- Fiber4,5 gin the top quarter of drikkevarer (median 0 g)
- Sugars0,7 gbelow the median for drikkevarer (median 4,8 g)
- Fat32 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat8,5 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium551 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water123 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 36,6 g |
|---|---|
| Polyumættet fedt L | 14 g |
Sugars and starch (1)
| Stivelse L | 24,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,67 g |
| Linolsyre (omega- 6, 18: 2) L | 13,3 g |
Carotenoids (1)
| Betacaroten L | 82,8 µg |
|---|
Other components (2)
| Vand L | 123 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lay's
- Barcode
- 5201024007562
- Quantity
- 140g
- Category
- Πατατάκια με αλάτι
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, vegetable oils (sunflower, corn), salt, antioxidant (ascorbic acid), rosemary extract, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSaltSolsikkeolie
Frequently asked questions
How many calories are in Salted?
100 g of Salted has 525 kcal.
How much protein is in Salted?
Salted contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Salted?
Salted has 51 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted?
Salted contains 32 g of fat per 100 g, of which 8,5 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (135 % DV), Vitamin B6 (32 % DV), selen (25 % DV), chlorid (18 % DV) and Pantothensyre (B5) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201024007562. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.