Salted caramel filled chocolate
Packaged product Sweets og Desserter Waitrose
Salted caramel filled chocolate contains 522 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (536 kcal per 100 g).
100 g provides 101 % of the Daily Value for kobber, 42 % of the Daily Value for mangan and 35 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 20,5 g | 103 % |
| Cholesterol L | 9,4 mg | 3 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 49,8 g | 18 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 42,2 g | |
| Added sugars L | 62 g | 124 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 24 µg | 3 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 1,2 µg | 6 % |
| Vitamin E L | 1,4 mg | 10 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,078 mg | 6 % |
| Niacin (B3) L | 0,28 mg | 2 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 29,6 µg | 7 % |
| Vitamin B12 L | 0,23 µg | 9 % |
| Calcium L | 45,2 mg | 3 % |
| Jern L | 6,3 mg | 35 % |
| Magnesium L | 115 mg | 27 % |
| Phosphor L | 209 mg | 17 % |
| Kalium L | 449 mg | 10 % |
| Zink L | 1,7 mg | 16 % |
| Kobber L | 0,91 mg | 101 % |
| Mangan L | 0,96 mg | 42 % |
| Selen L | 7,5 µg | 14 % |
| Jod L | 45,6 µg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 39 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for sweets og desserter (median 6 g)
- Fiber5,7 gabove the median for sweets og desserter (median 5,5 g)
- Sugars42,2 gbelow the median for sweets og desserter (median 43 g)
- Fat32,1 gbelow the median for sweets og desserter (median 34,3 g)
- Saturated fat20,5 gabove the median for sweets og desserter (median 19 g)
- Sodium152 mgin the top quarter of sweets og desserter (median 20 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water5,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 6 µg |
|---|
Other components (2)
| Vand L | 5,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169608111
- Category
- Fyldt mørk chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (67%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), flavouring), glucose syrup, sugar, sweetened condensed milk, coconut oil, butter (milk), salt, emulsifier (soya lecithin), sugar syrup, flavouring Dark chocolate contains cocoa solids 53% minimum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSukkerMælkKokosolieSmørSaltKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chokolate with salted caramel filing Waitrose | 522 | 5,6 g | 49,8 g | 32,1 g |
| Airy: Zartbitter-Kirsch Schogetten | 523 | 6,7 g | 52 g | 32 g |
| Les adorables truffes noir Frey | 523 | 4,8 g | 48 g | 33 g |
| Edelbitter Mousse Maracuja-Chili Lindt | 523 | 6,4 g | 44 g | 34 g |
| Chocolat Noir Fourré Goût Tiramisu E. Wedel | 523 | 5,6 g | 54 g | 30 g |
| Edelbitter Mouse Best Moments | 521 | 7,6 g | 39,9 g | 34,8 g |
| Zartbitter Orange Liqueur Gepa | 521 | 7 g | 44,5 g | 31,5 g |
| E. Wedel Dunkel Schoko m. Eierlikör E. Wedel | 524 | 5 g | 59 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted caramel filled chocolate?
100 g of Salted caramel filled chocolate has 522 kcal.
How much protein is in Salted caramel filled chocolate?
Salted caramel filled chocolate contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6 g).
How many carbs are in Salted caramel filled chocolate?
Salted caramel filled chocolate has 49,8 g of total carbohydrates per 100 g, including 5,7 g of fiber and 42,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted caramel filled chocolate?
Salted caramel filled chocolate contains 32,1 g of fat per 100 g, of which 20,5 g is saturated (103 % of the Daily Value).
What vitamins and minerals does Salted caramel filled chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (101 % DV), mangan (42 % DV), jern (35 % DV), jod (30 % DV) and magnesium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted caramel filled chocolate?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169608111. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.