Salade Cézanne

Packaged product Morgenmadsprodukter Melchior

Salade Cézanne contains 110 kcal per 100 g. A serving, 350 g (350 g) provides about 384 kcal.

Roughly 53 % of its calories come from fat, with 31 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.

100 g provides 68 % of the Daily Value for mangan, 25 % of the Daily Value for Vitamin C and 24 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g
4,2 gprotein
8 gcarbohydrates
6 gfat
384kcal in serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 6 g 8 %
Saturated fat L 0,8 g 4 %
Cholesterol L 0 mg 0 %
Sodium L 240 mg 10 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 3,4 g 12 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 4,2 g 8 %
Vitamin A L 0,003 µg0 %
Vitamin C L 22,2 mg25 %
Vitamin D L 0,003 µg0 %
Vitamin E L 1,4 mg9 %
Thiamin (B1) L 0,062 mg5 %
Riboflavin (B2) L 0,04 mg3 %
Niacin (B3) L 0,5 mg3 %
Pantothensyre (B5) L 0,14 mg3 %
Vitamin B6 L 0,24 mg14 %
Folat (B9) L 23,7 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 30,8 mg2 %
Jern L 1,5 mg8 %
Magnesium L 70,5 mg17 %
Phosphor L 155 mg12 %
Kalium L 298 mg6 %
Zink L 1,3 mg11 %
Kobber L 0,21 mg24 %
Mangan L 1,6 mg68 %
Selen L 2,2 µg4 %
Jod L 3,3 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 31 %Fat: 53 %110kcal / 100 g
  • Protein 16 %
  • Carbohydrates 31 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan68 %Vitamin C25 %Kobber24 %Magnesium17 %Vitamin B614 %Phosphor12 %Zink11 %Vitamin E9 %Jern8 %Kalium6 %

Nutritional insights

  • Protein4,2 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
  • Fiber3,4 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
  • Sugars2,5 gin the lowest quarter of morgenmadsprodukter (median 18,2 g)
  • Fat6 gbelow the median for morgenmadsprodukter (median 11,2 g)
  • Saturated fat0,8 gbelow the median for morgenmadsprodukter (median 1,9 g)
  • Sodium240 mgabove the median for morgenmadsprodukter (median 149 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water51,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L25,9 g
Carotenoids (1)
Betacaroten L135 µg
Other components (2)
Vand L51,3 g
Alkohol L0 g

Product details

Brand
Melchior
Barcode
2000000072128
Quantity
350g
Label serving
350 g
Category
Salede
Packaging
Glass,Jar,vacuum-packed
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

boulgour (GLUTEN) (28%), aubergines (26%), poivrons rouges (14%), petits pois, jus de citron, huile d'olive, tahini (pâte de SESAME), graines de SESAME, persil, eau, sel, poivre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenolieSalt

Frequently asked questions

How many calories are in Salade Cézanne?

100 g of Salade Cézanne has 110 kcal. Serving, 350 g (350 g): about 384 kcal.

How much protein is in Salade Cézanne?

Salade Cézanne contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 14,7 g in serving, 350 g (350 g). About 16 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).

How many carbs are in Salade Cézanne?

Salade Cézanne has 8 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade Cézanne?

Salade Cézanne contains 6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Salade Cézanne contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (68 % DV), Vitamin C (25 % DV), kobber (24 % DV), magnesium (17 % DV) and Vitamin B6 (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salade Cézanne?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000000072128. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.