Sahne Joghurt mild Kirschsplit
Packaged product Mælk og æg Zott
Sahne Joghurt mild Kirschsplit contains 149 kcal per 100 g. A serving, 140 g (140 g) provides about 209 kcal.
Roughly 59 % of its calories come from fat, with 34 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 94 kcal per 100 g across 30 products.
100 g provides 15 % of the Daily Value for Riboflavin (B2), 14 % of the Daily Value for jod and 10 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 6,3 g | 32 % |
| Cholesterol L | 9,8 mg | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 11,7 g | |
| Added sugars L | 6,8 g | 14 % |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 8,3 µg | 0,9 % |
| Vitamin C L | 0,73 mg | 0,8 % |
| Vitamin D L | 0,6 µg | 3 % |
| Vitamin E L | 0,063 mg | 0,4 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,048 mg | 3 % |
| Folat (B9) L | 19,7 µg | 5 % |
| Vitamin B12 L | 0,25 µg | 10 % |
| Calcium L | 97,9 mg | 8 % |
| Jern L | 0,22 mg | 1 % |
| Magnesium L | 10,7 mg | 3 % |
| Phosphor L | 76,8 mg | 6 % |
| Kalium L | 159 mg | 3 % |
| Zink L | 0,31 mg | 3 % |
| Kobber L | 0,017 mg | 2 % |
| Mangan L | 0,017 mg | 0,7 % |
| Selen L | 3 µg | 5 % |
| Jod L | 21,1 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 34 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of mælk og æg (median 3,7 g)
- Fiber1,3 gin the top quarter of mælk og æg (median 0,5 g)
- Sugars11,7 gbelow the median for mælk og æg (median 12 g)
- Fat9,5 gin the top quarter of mælk og æg (median 2,9 g)
- Saturated fat6,3 gin the top quarter of mælk og æg (median 1,7 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water78,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,81 g |
|---|
Carotenoids (1)
| Betacaroten L | 36,6 µg |
|---|
Other components (2)
| Vand L | 78,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Zott
- Barcode
- 4014500513980
- Quantity
- 140 g
- Label serving
- 140 g
- Category
- Mixed yogurts
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Sahnejoghurt_ mild, Zucker, Kirschen, Kirschsaft aus Kirschsaftkonzentrat, 1,8% Schokoladensplits, modifizierte Stärke, färbende Konzentrate (Rote Beetesaft, Traube), Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sahne Joghurt mild Kirschsplit?
100 g of Sahne Joghurt mild Kirschsplit has 149 kcal. Serving, 140 g (140 g): about 209 kcal.
How much protein is in Sahne Joghurt mild Kirschsplit?
Sahne Joghurt mild Kirschsplit contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,6 g in serving, 140 g (140 g). About 7 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,7 g).
How many carbs are in Sahne Joghurt mild Kirschsplit?
Sahne Joghurt mild Kirschsplit has 12,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sahne Joghurt mild Kirschsplit?
Sahne Joghurt mild Kirschsplit contains 9,5 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Sahne Joghurt mild Kirschsplit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15 % DV), jod (14 % DV) and Vitamin B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sahne Joghurt mild Kirschsplit?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014500513980. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.