Rustne søm: Nutrition Facts

Generic food Drikkevarer

Rustne søm contains 244 kcal per 100 g. A typical serving of 1 fl oz (30 g) provides about 73 kcal.

Roughly 86 % of its calories come from alcohol, with 14 % from carbohydrates and 0,1 % from fat (estimated with general energy factors).

That is more energy than the typical item in lakrids og cocktails on FoodFactly, where the median is 107 kcal per 100 g across 69 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

244kcal per 100 g
0 gprotein
8,7 gcarbohydrates
0,03 gfat
73kcal in 1 fl oz (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 244 kcal
Total fat C 0,03 g 0 %
Saturated fat C 0 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 1 mg 0 %
Total carbohydrates C 8,7 g 3 %
Dietary fiber C 0 g 0 %
Total sugars C 8,8 g
Protein C 0 g 0 %
Vitamin A C 0 µg0 %
Vitamin C C 0 mg0 %
Vitamin D C 0 µg0 %
Vitamin E C 0 mg0 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 0,005 mg0,4 %
Riboflavin (B2) C 0,005 mg0,4 %
Niacin (B3) C 0,012 mg0,1 %
Vitamin B6 C 0,001 mg0,1 %
Folat (B9) C 0 µg0 %
Vitamin B12 C 0 µg0 %
Cholin C 0 mg0 %
Calcium C 0 mg0 %
Jern C 0,04 mg0,2 %
Magnesium C 0 mg0 %
Phosphor C 4 mg0,3 %
Kalium C 2 mg0 %
Zink C 0,04 mg0,4 %
Kobber C 0,02 mg2 %
Selen C 0,1 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 14 %Fat: 0,1 %Alcohol: 86 %244kcal / 100 g
  • Carbohydrates 14 %
  • Fat 0,1 %
  • Alcohol 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber2 %Thiamin (B1)0,4 %Riboflavin (B2)0,4 %Zink0,4 %Phosphor0,3 %Jern0,2 %Selen0,2 %Niacin (B3)0,1 %Vitamin B60,1 %Kalium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of lakrids og cocktails (median 0,07 g)
  • Sugars8,8 gabove the median for lakrids og cocktails (median 6,6 g)
  • Fat0,03 gbelow the median for lakrids og cocktails (median 0,04 g)
  • Saturated fat0 gin the lowest quarter of lakrids og cocktails (median 0,001 g)
  • Sodium1 mgin the lowest quarter of lakrids og cocktails (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water61,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0 g
Polyumættet fedt C0 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0 g
SFA 16: 0 C0 g
SFA 18: 0 C0 g
MUFA 18: 1 C0 g
PUFA 18: 3 C0 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C61,1 g
Alkohol C30,1 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C0 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Kamikaze Formand 187 0,06 g 6,9 g 0,07 g
Alkoholholdige drikkevarer, daiquiri, fremstiller-fra-opskrift 186 0,06 g 6,9 g 0,06 g
Mint julep 187 0 g 5,8 g 0,01 g
Martini, flavored 187 0,09 g 6,4 g 0,03 g
Alkoholholdige drikkevarer, vin, desserter, sødt 160 0,2 g 13,7 g 0 g
Vin, desserter, sødt 160 0,2 g 13,7 g 0 g
Gammeldags 164 0,16 g 6,1 g 0,04 g
Gimlet 188 0,1 g 5,1 g 0,03 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in rustne søm?

100 g of rustne søm has 244 kcal. 1 fl oz (30 g): about 73 kcal. 1 drink (60 g): about 146 kcal.

How much protein is in rustne søm?

Rustne søm contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 fl oz (30 g). About 0 % of its calories come from protein. Compared with other lakrids og cocktails, that is in the lowest quarter (median 0,07 g).

How many carbs are in rustne søm?

Rustne søm has 8,7 g of total carbohydrates per 100 g, including 0 g of fiber and 8,8 g of sugars.

How much fat is in rustne søm?

Rustne søm contains 0,03 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in rustne søm?

100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710649. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.