Gammeldags: Nutrition Facts
Generic food Drikkevarer
Gammeldags contains 164 kcal per 100 g. A typical serving of 1 fl oz (30 g) provides about 49 kcal.
Roughly 85 % of its calories come from alcohol, with 15 % from carbohydrates and 0,4 % from protein (estimated with general energy factors).
That is more energy than the typical item in lakrids og cocktails on FoodFactly, where the median is 107 kcal per 100 g across 69 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 164 kcal | |
| Total fat C | 0,04 g | 0,1 % |
| Saturated fat C | 0,004 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 4 mg | 0,2 % |
| Total carbohydrates C | 6,1 g | 2 % |
| Dietary fiber C | 0,5 g | 2 % |
| Total sugars C | 5,6 g | |
| Protein C | 0,16 g | 0,3 % |
| Vitamin A C | 2 µg | 0,2 % |
| Vitamin C C | 8,6 mg | 10 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,03 mg | 0,2 % |
| Vitamin K C | 0,1 µg | 0,1 % |
| Thiamin (B1) C | 0,018 mg | 2 % |
| Riboflavin (B2) C | 0,009 mg | 0,7 % |
| Niacin (B3) C | 0,054 mg | 0,3 % |
| Vitamin B6 C | 0,011 mg | 0,6 % |
| Folat (B9) C | 5 µg | 1 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 1,6 mg | 0,3 % |
| Calcium C | 10 mg | 0,8 % |
| Jern C | 0,06 mg | 0,3 % |
| Magnesium C | 2 mg | 0,5 % |
| Phosphor C | 5 mg | 0,4 % |
| Kalium C | 32 mg | 0,7 % |
| Zink C | 0,06 mg | 0,5 % |
| Kobber C | 0,028 mg | 3 % |
| Selen C | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4 %
- Carbohydrates 15 %
- Fat 0,2 %
- Alcohol 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,16 gin the top quarter of lakrids og cocktails (median 0,07 g)
- Fiber0,5 gin the top quarter of lakrids og cocktails (median 0 g)
- Sugars5,6 gbelow the median for lakrids og cocktails (median 6,6 g)
- Saturated fat0,004 gabove the median for lakrids og cocktails (median 0,001 g)
- Protein per 100 kcal0,098 gprotein density, useful for comparing foods with different calorie levels
- Water73,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,006 g |
|---|---|
| Polyumættet fedt C | 0,007 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,004 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0 g |
| SFA 16: 0 C | 0,003 g |
| SFA 18: 0 C | 0 g |
| MUFA 18: 1 C | 0,006 g |
| PUFA 18: 3 C | 0,002 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0,001 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 13 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 24 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 2 µg |
| Cryptoxanthin, beta C | 19 µg |
Other components (8)
| Vand C | 73,3 g |
|---|---|
| Alkohol C | 20,2 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 5 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alkoholholdige drikkevarer, daiquiri, fremstiller-fra-opskrift | 186 | 0,06 g | 6,9 g | 0,06 g |
| Kamikaze Formand | 187 | 0,06 g | 6,9 g | 0,07 g |
| Mint julep | 187 | 0 g | 5,8 g | 0,01 g |
| Martini, flavored | 187 | 0,09 g | 6,4 g | 0,03 g |
| Gimlet | 188 | 0,1 g | 5,1 g | 0,03 g |
| Singapore Sling | 93 | 0,12 g | 7,3 g | 0,04 g |
| Glug | 96 | 0,1 g | 6,2 g | 0,14 g |
| Skruetrækkere | 92 | 0,58 g | 7,7 g | 0,26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gammeldags?
100 g of gammeldags has 164 kcal. 1 fl oz (30 g): about 49 kcal. 1 drink (180 g): about 295 kcal.
How much protein is in gammeldags?
Gammeldags contains 0,16 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,048 g in 1 fl oz (30 g). About 0,4 % of its calories come from protein. Compared with other lakrids og cocktails, that is among the highest quarter (median 0,07 g).
How many carbs are in gammeldags?
Gammeldags has 6,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 5,6 g of sugars.
How much fat is in gammeldags?
Gammeldags contains 0,04 g of fat per 100 g, of which 0,004 g is saturated (0 % of the Daily Value).
How much sodium is in gammeldags?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710646. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.