Rostbratwurst
Rostbratwurst contains 286 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 20 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (289 kcal per 100 g).
100 g provides 61 % of the Daily Value for Thiamin (B1), 38 % of the Daily Value for Niacin (B3) and 26 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 70,2 mg | 23 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,95 g | 2 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 4,1 µg | 0,5 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,46 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,73 mg | 61 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 6 mg | 38 % |
| Pantothensyre (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 6,4 µg | 2 % |
| Vitamin B12 L | 0,53 µg | 22 % |
| Calcium L | 9,7 mg | 0,7 % |
| Jern L | 0,79 mg | 4 % |
| Magnesium L | 25,8 mg | 6 % |
| Phosphor L | 202 mg | 16 % |
| Kalium L | 341 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,064 mg | 7 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 14,3 µg | 26 % |
| Jod L | 22,8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 1 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for kød (median 14,3 g)
- Sugars1 gin the top quarter of kød (median 0,6 g)
- Saturated fat10 gbelow the median for kød (median 10,1 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water59,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 59,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Schweinefleisch (90%), Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze (Pfeffer, Kardamom, Muskat, Koriander, Paprika, Kümmel, Cumin, Liebstöckel, Pastinake, Kurkuma, Knoblauch, Ingwer, Bockshornkleesaat, Lauch, Chili), Dextrose, Stabilisator: Diphosphate; Majoran, Schweinedarm. Kann Spuren von Senf und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merguez Bratwurst Edeka | 289 | 15 g | 1 g | 25 g |
| Wurst Mini-Rost-Bratwurst Dulano | 289 | 14,5 g | 1 g | 25 g |
| chilli bratwurst The deli | 290 | 13,5 g | 0,5 g | 26 g |
| Käse Bacon Griller K-Classic | 296 | 14 g | 1 g | 26 g |
| Bergische Rinderbratwurst Steinhaus | 270 | 12,5 g | 1 g | 24 g |
| Klassiker Speckgriller Greisinger | 309 | 18 g | 0,8 g | 26 g |
| Rostbratwürstel TANN | 321 | 14 g | 1 g | 29 g |
| Bratwurst gebrüht Hanke Hanke Landschlachterei | 322 | 11,1 g | 0,9 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rostbratwurst?
100 g of Rostbratwurst has 286 kcal.
Is Rostbratwurst high in protein?
Rostbratwurst contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other kød, that is below the median (median 14,3 g).
How many carbs are in Rostbratwurst?
Rostbratwurst has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rostbratwurst?
Rostbratwurst contains 25 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Rostbratwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (61 % DV), Niacin (B3) (38 % DV), selen (26 % DV), Vitamin B12 (22 % DV) and zink (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rostbratwurst?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458016117. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.