Rosinen
Packaged product Drikkevarer DmBio
Rosinen contains 327 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (320 kcal per 100 g).
100 g provides 42 % of the Daily Value for kobber, 20 % of the Daily Value for Folat (B9) and 20 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 68 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,075 mg | 6 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,53 mg | 3 % |
| Pantothensyre (B5) L | 0,084 mg | 2 % |
| Vitamin B6 L | 0,061 mg | 4 % |
| Folat (B9) L | 81,6 µg | 20 % |
| Vitamin B12 L | 0,012 µg | 0,5 % |
| Calcium L | 53,7 mg | 4 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 34,8 mg | 8 % |
| Phosphor L | 81,6 mg | 7 % |
| Kalium L | 955 mg | 20 % |
| Zink L | 0,24 mg | 2 % |
| Kobber L | 0,38 mg | 42 % |
| Mangan L | 0,28 mg | 12 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 93 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,9 gbelow the median for drikkevarer (median 4,2 g)
- Sugars68 gabove the median for drikkevarer (median 65 g)
- Fat1,3 gin the top quarter of drikkevarer (median 0,5 g)
- Saturated fat0,4 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium4 mgbelow the median for drikkevarer (median 12 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
- Water15,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 15,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
99,5% Rosinen*, 0,5% Sonnenblumenöl*. *aus biologischer Landwirtschaft Kann Spuren von Schalenfrüchten und Erdnüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Solsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korinthen/uva di Corinto Rapunzel | 327 | 2,5 g | 75 g | 0,5 g |
| Rosinen DmBio | 327 | 2,7 g | 73 g | 1,3 g |
| Raisins secs Carrefour | 327 | 2,4 g | 76 g | 0,5 g |
| Raisins secs Thompson Jumbo Epiceries D’ici Et D’ailleurs | 327 | 2 g | 78,3 g | 0,6 g |
| Raisins secs Thompson jumbo Grand frais | 327 | 2 g | 78,3 g | 0,6 g |
| Rozijnen Jumbo | 327 | 3,1 g | 75,5 g | 0,5 g |
| Rozijnen Udea | 326 | 3,1 g | 75,5 g | 0,5 g |
| Rosinen Spar Natur*pur | 328 | 2,7 g | 73 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosinen?
100 g of Rosinen has 327 kcal.
How much protein is in Rosinen?
Rosinen contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein.
How many carbs are in Rosinen?
Rosinen has 73 g of total carbohydrates per 100 g, including 3,9 g of fiber and 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosinen?
Rosinen contains 1,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Rosinen contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (42 % DV), Folat (B9) (20 % DV), kalium (20 % DV), selen (18 % DV) and Vitamin E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rosinen?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447148268. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.