Rognons

Packaged product Måltider og disketter Tendre & Plus

Rognons contains 100 kcal per 100 g.

Roughly 42 % of its calories come from protein, with 30 % from carbohydrates and 19 % from fat (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

100 g provides 914.844 % of the Daily Value for Folat (B9), 33 % of the Daily Value for kobber and 24 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rognons by Tendre & Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
11 gprotein
8 gcarbohydrates
2,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,3 g 2 %
Cholesterol L 247 mg 82 %
Sodium L 252 mg 11 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 0,34 g 1 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %
Vitamin A L 0 µg0 %
Vitamin C L 7,7 mg9 %
Vitamin D L 0,022 µg0,1 %
Vitamin E L 0,32 mg2 %
Thiamin (B1) L 0,012 mg1 %
Riboflavin (B2) L 0,042 mg3 %
Niacin (B3) L 0,46 mg3 %
Pantothensyre (B5) L 0,19 mg4 %
Vitamin B6 L 0,23 mg14 %
Folat (B9) L 3.659.375 µg914.844 %
Vitamin B12 L 0 µg0 %
Calcium L 11,1 mg0,9 %
Jern L 4,4 mg24 %
Magnesium L 12,2 mg3 %
Phosphor L 158 mg13 %
Kalium L 186 mg4 %
Zink L 1 mg9 %
Kobber L 0,3 mg33 %
Mangan L 0,14 mg6 %
Selen L 0,45 µg0,8 %
Jod L 6,2 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 30 %Fat: 19 %Alcohol: 9 %100kcal / 100 g
  • Protein 42 %
  • Carbohydrates 30 %
  • Fat 19 %
  • Alcohol 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)914.844 %Kobber33 %Jern24 %Vitamin B614 %Phosphor13 %Zink9 %Vitamin C9 %Mangan6 %Jod4 %Kalium4 %

Nutritional insights

  • Protein11 gabove the median for måltider og disketter (median 10 g)
  • Fiber0,34 gin the lowest quarter of måltider og disketter (median 1,7 g)
  • Sugars2,5 gbelow the median for måltider og disketter (median 2,6 g)
  • Fat2,2 gin the lowest quarter of måltider og disketter (median 8,2 g)
  • Saturated fat0,3 gin the lowest quarter of måltider og disketter (median 2,7 g)
  • Sodium252 mgin the lowest quarter of måltider og disketter (median 421 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
  • Water80,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L1,1 g
Carotenoids (1)
Betacaroten L2,1 µg
Other components (2)
Vand L80,6 g
Alkohol L1,4 g

Product details

Brand
Tendre & Plus
Barcode
3265980781289
Quantity
300 g
Category
Rognons
Packaging
Plastic,fresh
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rognons de bœuf origine France 60 %, eau, champignons 10 %, cognac 1,5 %, amidon modifié, épaississants : méthylcellulose, gomme xanthane, arômes (contiennent du _gluten_), farine de _blé_, sel, poivres, oignon, colorant : caramel ammoniacal ; huile de tournesol, ail, betterave rouge déshydratée.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSaltLøgSolsikkeolieHvidløg

Frequently asked questions

How many calories are in Rognons?

100 g of Rognons has 100 kcal.

Is Rognons high in protein?

Rognons contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).

How many carbs are in Rognons?

Rognons has 8 g of total carbohydrates per 100 g, including 0,34 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rognons?

Rognons contains 2,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Rognons contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (914.844 % DV), kobber (33 % DV), jern (24 % DV), Vitamin B6 (14 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rognons?

100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3265980781289. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.