Roggenmisch Toastbrötchen
Packaged product Brød og bagværk Aldi
Roggenmisch Toastbrötchen contains 240 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 400 kcal per 100 g across 329 products.
100 g provides 52 % of the Daily Value for mangan, 19 % of the Daily Value for kobber and 11 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 524 mg | 23 % |
| Total carbohydrates L | 47,2 g | 17 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 4 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 0,021 µg | 0 % |
| Vitamin C L | 0,081 mg | 0,1 % |
| Vitamin D L | 0,03 µg | 0,1 % |
| Vitamin E L | 0,46 mg | 3 % |
| Thiamin (B1) L | 0,083 mg | 7 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,063 mg | 0,4 % |
| Pantothensyre (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 7,5 µg | 2 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 16,7 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 40 mg | 10 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 192 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 2,6 µg | 5 % |
| Jod L | 9,9 µg | 7 % |
| Chlorid L | 9 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gin the lowest quarter of brød og bagværk (median 10 g)
- Fiber7,4 gin the top quarter of brød og bagværk (median 5,9 g)
- Sugars4 gbelow the median for brød og bagværk (median 4,2 g)
- Fat1,1 gin the lowest quarter of brød og bagværk (median 7,8 g)
- Saturated fat0,2 gin the lowest quarter of brød og bagværk (median 1 g)
- Sodium524 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water43 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 21,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,2 µg |
|---|
Other components (2)
| Vand L | 43 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 20237165
- Quantity
- 4pcs
- Category
- Tvebakker og kryddere, ristede
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 24% _Roggenmehl_, _Weizenmehl_, 15% _Roggenschrot_, _Weizenschrot_, Zucker, Kartoffelflocken, Speisesalz, _Gerstenmalzextrakt_, Hefe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasties, Körnerharmonie Golden Toast | 240 | 9,5 g | 39 g | 4 g |
| Dinkel Toastbrötchen Grafschafter | 241 | 10,6 g | 43,9 g | 1,9 g |
| Finnkorn Toastbrötchen GutBio | 238 | 6,8 g | 46,6 g | 1 g |
| 4 Panes chapata de cristal masa madre, sin aditivos y con aceite de oliva Panamar | 238 | 7,5 g | 46 g | 2,4 g |
| 6 leckere Toastbrötchen Mehrkorn Edeka | 236 | 9,4 g | 41 g | 2,3 g |
| Mehrkorn Toastbrötchen Rewe | 236 | 9,4 g | 41 g | 2,3 g |
| Bäckereikrönung Mehrkorn Toastbrötchen B�ckerkr�nung | 236 | 9,4 g | 41 g | 2,3 g |
| Toastbrötchen Mühlengold | 236 | 9,4 g | 41 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roggenmisch Toastbrötchen?
100 g of Roggenmisch Toastbrötchen has 240 kcal.
How much protein is in Roggenmisch Toastbrötchen?
Roggenmisch Toastbrötchen contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 10 g).
How many carbs are in Roggenmisch Toastbrötchen?
Roggenmisch Toastbrötchen has 47,2 g of total carbohydrates per 100 g, including 7,4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roggenmisch Toastbrötchen?
Roggenmisch Toastbrötchen contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Roggenmisch Toastbrötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (52 % DV), kobber (19 % DV), phosphor (11 % DV) and zink (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roggenmisch Toastbrötchen?
100 g contains 524 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20237165. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.