Rode kool met appel
Packaged product Drikkevarer JUMBO
Rode kool met appel contains 48 kcal per 100 g. A serving, 190 g (190 g) provides about 91 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 13 % of the Daily Value for Vitamin C and 11 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 8,4 g | |
| Added sugars L | 4,9 g | 10 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 11,3 mg | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,027 mg | 0,2 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,078 mg | 0,5 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 18,8 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,4 mg | 2 % |
| Jern L | 0,17 mg | 0,9 % |
| Magnesium L | 6,3 mg | 1 % |
| Phosphor L | 19,1 mg | 2 % |
| Kalium L | 161 mg | 3 % |
| Zink L | 0,096 mg | 0,9 % |
| Kobber L | 0,017 mg | 2 % |
| Mangan L | 0,08 mg | 3 % |
| Selen L | 6,2 µg | 11 % |
| Jod L | 12,6 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gabove the median for drikkevarer (median 0,6 g)
- Fiber2,3 gin the top quarter of drikkevarer (median 0 g)
- Sugars8,4 gabove the median for drikkevarer (median 4,9 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium157 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water67,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,78 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,7 µg |
|---|
Other components (2)
| Vand L | 67,7 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452360215
- Quantity
- 190 gram
- Label serving
- 190 g
- Category
- rode kool met appel
- Packaging
- nl:glazen-pot
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chou rouge Pot 660 Gram (freshona) Freshona | 50 | 0,9 g | 10 g | 0,5 g |
| Rode kool Jumbo | 57 | 0,7 g | 11,9 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rode kool met appel?
100 g of Rode kool met appel has 48 kcal. Serving, 190 g (190 g): about 91 kcal.
How much protein is in Rode kool met appel?
Rode kool met appel contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,5 g in serving, 190 g (190 g). About 12 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Rode kool met appel?
Rode kool met appel has 9,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rode kool met appel?
Rode kool met appel contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Rode kool met appel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rode kool met appel?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452360215. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.