Rinderhackfleisch
Packaged product Kød Landjunker
Rinderhackfleisch contains 234 kcal per 100 g. A serving, 250 g, 1/2 packung (250 g) provides about 585 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (214 kcal per 100 g).
100 g provides 95 % of the Daily Value for zink, 78 % of the Daily Value for Vitamin B12 and 35 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 78,6 mg | 26 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 3 µg | 0,3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,09 mg | 8 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 5,7 mg | 35 % |
| Pantothensyre (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 8 µg | 2 % |
| Vitamin B12 L | 1,9 µg | 78 % |
| Calcium L | 11,4 mg | 0,9 % |
| Jern L | 5,9 mg | 33 % |
| Magnesium L | 24,3 mg | 6 % |
| Phosphor L | 200 mg | 16 % |
| Kalium L | 330 mg | 7 % |
| Zink L | 10,5 mg | 95 % |
| Kobber L | 0,09 mg | 10 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 10,3 µg | 19 % |
| Jod L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for kød (median 17,5 g)
- Fat18 gabove the median for kød (median 15 g)
- Saturated fat8 gabove the median for kød (median 6,5 g)
- Sodium72 mgbelow the median for kød (median 75 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 55,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Landjunker
- Barcode
- 20525255
- Quantity
- 500g
- Label serving
- 250 g, 1/2 Packung
- Category
- Tilberedninger af landoksekød
- Packaging
- Plastic,Paper,Film,label,en:pp-polypropylene,Tray,de:pp-pet-evoh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Rindfleisch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weiderind Hackfleisch WestfalenLand | 234 | 18 g | 0 g | 18 g |
| Hackfleisch zum Braten Einfach Fair | 234 | 18 g | 0 g | 18 g |
| Bio-Rinderhack BioBio | 234 | 18 g | 0 g | 18 g |
| Boulettes au porc & au boeuf Bigard | 233 | 15 g | 20,7 g | 17 g |
| Hackfleisch frisch vom Rind Gut Ponholz | 236 | 18,5 g | 0 g | 18 g |
| Haches de bœuf extra tendre Chiron | 239 | 13,7 g | 0,2 g | 20 g |
| Hache au boeuf special bolognaise Cora | 239 | 16 g | 6,5 g | 16 g |
| British Minced Beef Morrisons | 240 | 32,1 g | 0 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rinderhackfleisch?
100 g of Rinderhackfleisch has 234 kcal. Serving, 250 g, 1/2 packung (250 g): about 585 kcal.
Is Rinderhackfleisch high in protein?
Rinderhackfleisch contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 45 g in serving, 250 g, 1/2 packung (250 g). About 31 % of its calories come from protein. Compared with other kød, that is above the median (median 17,5 g).
How many carbs are in Rinderhackfleisch?
Rinderhackfleisch has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rinderhackfleisch?
Rinderhackfleisch contains 18 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Rinderhackfleisch contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (95 % DV), Vitamin B12 (78 % DV), Niacin (B3) (35 % DV), jern (33 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rinderhackfleisch?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20525255. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.