Rind Hackfleisch

Packaged product Kød Einfach Fair.

Rind Hackfleisch contains 241 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 32 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 217 kcal per 100 g across 78 products.

100 g provides 95 % of the Daily Value for zink, 78 % of the Daily Value for Vitamin B12 and 35 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rind Hackfleisch by Einfach Fair., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
19 gprotein
0,5 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 18 g 23 %
Saturated fat L 8,5 g 43 %
Cholesterol L 78,6 mg 26 %
Sodium L 80 mg 3 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %
Vitamin A L 3 µg0,3 %
Vitamin C L 0 mg0 %
Vitamin D L 0,25 µg1 %
Vitamin E L 0,29 mg2 %
Thiamin (B1) L 0,09 mg8 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 5,7 mg35 %
Pantothensyre (B5) L 0,64 mg13 %
Vitamin B6 L 0,34 mg20 %
Folat (B9) L 8 µg2 %
Vitamin B12 L 1,9 µg78 %
Calcium L 11,4 mg0,9 %
Jern L 5,9 mg33 %
Magnesium L 24,3 mg6 %
Phosphor L 200 mg16 %
Kalium L 330 mg7 %
Zink L 10,5 mg95 %
Kobber L 0,09 mg10 %
Mangan L 0,013 mg0,6 %
Selen L 10,3 µg19 %
Jod L 6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 0,8 %Fat: 68 %241kcal / 100 g
  • Protein 32 %
  • Carbohydrates 0,8 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink95 %Vitamin B1278 %Niacin (B3)35 %Jern33 %Vitamin B620 %Selen19 %Phosphor16 %Riboflavin (B2)14 %Pantothensyre (B5)13 %Kobber10 %

Nutritional insights

  • Protein19 gin the top quarter of kød (median 17 g)
  • Fat18 gin the top quarter of kød (median 15 g)
  • Saturated fat8,5 gin the top quarter of kød (median 5,5 g)
  • Sodium80 mgbelow the median for kød (median 232 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
  • Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L55,7 g
Alkohol L0 g

Product details

Brand
Einfach Fair.
Barcode
4051808280015
Quantity
400 g
Category
Fresh ground meat preparations
Packaging
Plastic,Film,Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rindfleisch 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Beefburger Aldi 240 17 g 1,1 g 18 g
Gehacktes vom Rind E&H 240 32,1 g 0 g 12,4 g
Viande hachee de boeuf M Budget 240 19 g 1 g 18 g
Кайма с кашкавал за принцеси Народен 244 14,2 g 1,7 g 20 g
Кайма за принцеси Народен 237 12 g 2 g 20 g
Minced Meat 1kg Eroski 235 15 g 0 g 19 g
Hackfleisch Gut Ponholz 235 18 g 0 g 18 g
Filet américain préparé Aldi 248 15 g 1,3 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rind Hackfleisch?

100 g of Rind Hackfleisch has 241 kcal.

Is Rind Hackfleisch high in protein?

Rind Hackfleisch contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17 g).

How many carbs are in Rind Hackfleisch?

Rind Hackfleisch has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rind Hackfleisch?

Rind Hackfleisch contains 18 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Rind Hackfleisch contain?

Per 100 g, the most notable amounts relative to the Daily Value are zink (95 % DV), Vitamin B12 (78 % DV), Niacin (B3) (35 % DV), jern (33 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rind Hackfleisch?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4051808280015. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.