Red Cabbage
Packaged product Snacks Aunt Nellie's
Red Cabbage contains 67 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 20 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0,1 % from alcohol and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.
100 g provides 11 % of the Daily Value for selen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,023 mg | 0,2 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,069 mg | 0,4 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 18,2 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 6,3 mg | 2 % |
| Phosphor L | 18,2 mg | 1 % |
| Kalium L | 150 mg | 3 % |
| Zink L | 0,09 mg | 0,8 % |
| Kobber L | 0,016 mg | 2 % |
| Mangan L | 0,079 mg | 3 % |
| Selen L | 5,9 µg | 11 % |
| Jod L | 14,3 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of snacks (median 1,1 g)
- Sugars13,3 gin the top quarter of snacks (median 1,8 g)
- Sodium300 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water67,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,4 µg |
|---|
Other components (2)
| Vand L | 67,6 g |
|---|---|
| Alkohol L | 0,011 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66,7 kcal | 67 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 16,7 g | 16,7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 13,3 g | 13,3 g |
| Sodium | 317 mg | 300 mg |
Product details
- Brand
- Aunt Nellie's
- Barcode
- 0044300059573
- Label serving
- 2 Tbsp (30 g)
- Category
- salat- snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Cabbage?
100 g of Red Cabbage has 67 kcal. Serving, 2 tbsp, 30 g (30 g): about 20 kcal.
How much protein is in Red Cabbage?
Red Cabbage contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0 % of its calories come from protein.
How many carbs are in Red Cabbage?
Red Cabbage has 16,7 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars.
How much fat is in Red Cabbage?
Red Cabbage contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Red Cabbage contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Cabbage?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621980. License: CC0 1.0 (U.S. public domain). Source record dated 31. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0044300059573. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.