Raclette
Packaged product Mælk og æg SFL
Raclette contains 344 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 26 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (348 kcal per 100 g).
100 g provides 54 % of the Daily Value for Vitamin B12, 46 % of the Daily Value for calcium and 35 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 85,3 mg | 28 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 215 µg | 24 % |
| Vitamin C L | 0,054 mg | 0,1 % |
| Vitamin D L | 0,28 µg | 1 % |
| Vitamin E L | 0,52 mg | 3 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,39 mg | 30 % |
| Niacin (B3) L | 0,95 mg | 6 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 32,7 µg | 8 % |
| Vitamin B12 L | 1,3 µg | 54 % |
| Calcium L | 595 mg | 46 % |
| Jern L | 0,26 mg | 1 % |
| Magnesium L | 27,8 mg | 7 % |
| Phosphor L | 431 mg | 35 % |
| Kalium L | 116 mg | 2 % |
| Zink L | 2,7 mg | 25 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,028 mg | 1 % |
| Selen L | 7,4 µg | 13 % |
| Jod L | 40,5 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the lowest quarter of mælk og æg (median 24 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Sodium800 mgin the top quarter of mælk og æg (median 640 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water43,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,007 g |
|---|
Carotenoids (1)
| Betacaroten L | 74,1 µg |
|---|
Other components (2)
| Vand L | 43,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- SFL
- Barcode
- 3376963467776
- Quantity
- 400g
- Category
- Sliced oste
- Packaging
- Plastic,fresh,protective gas,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage au _lait_ pasteurisé, sel, _ferments_, chlorure de calcium, coagulant, conservateurs : E235
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Gouda Söbbeke | 344 | 23 g | 18 g | 28 g |
| Bergbauern Käse, würzig-nussig Bergader | 344 | 25,3 g | 0,1 g | 26,9 g |
| Raclette nature en tranches 28% Mat. Gr. Marque Repère | 344 | 23 g | 0 g | 28 g |
| Gouda tierno Koninklijke A-ware Food Group B.V. | 344 | 23 g | 0 g | 28 g |
| La Bocateria Están bio tgt | 344 | 26 g | 0,1 g | 26,7 g |
| Queijo Gouda in Scheiben K-Classic | 344 | 23 g | 0 g | 28 g |
| Gouda Pilos | 344 | 26 g | 1,4 g | 26 g |
| Raclette party Centurion | 344 | 29 g | 1,2 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raclette?
100 g of Raclette has 344 kcal.
Is Raclette high in protein?
Raclette contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 24 g).
How many carbs are in Raclette?
Raclette has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raclette?
Raclette contains 28 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Raclette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (54 % DV), calcium (46 % DV), phosphor (35 % DV), Riboflavin (B2) (30 % DV) and jod (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raclette?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3376963467776. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.