Quinoa vert
Packaged product Korn og pastaprodukter Cookedbydorothée
Quinoa vert contains 173 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 39 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 49.075.000 % of the Daily Value for Vitamin D, 500.000 % of the Daily Value for Vitamin A and 65 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 4.500.000 µg | 500.000 % |
| Vitamin C L | 8,6 mg | 10 % |
| Vitamin D L | 9.815.000 µg | 49.075.000 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Riboflavin (B2) L | 0,24 mg | 19 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,35 mg | 21 % |
| Folat (B9) L | 137 µg | 34 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 46,5 mg | 4 % |
| Jern L | 3,5 mg | 19 % |
| Magnesium L | 135 mg | 32 % |
| Phosphor L | 313 mg | 25 % |
| Kalium L | 446 mg | 9 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,41 mg | 46 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 9,1 µg | 17 % |
| Jod L | 9,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 39 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gbelow the median for korn og pastaprodukter (median 7,9 g)
- Fiber5,6 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars1,9 gbelow the median for korn og pastaprodukter (median 2,1 g)
- Fat9,4 gin the top quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat1,3 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium360 mgabove the median for korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water31,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 33,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 363 µg |
|---|
Other components (2)
| Vand L | 31,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cookedbydorothée
- Barcode
- 3760136680770
- Quantity
- 270 g (1 pers.)
- Category
- Korn og pastaprodukter
Ingredients
Quinoa cuit 64% (eau, quinoa 27%, sel, curcuma) haricots verts 11%, petit pois 11%, huile d'olive, épinard branche 3,9%, coriandre 1,2%, sel, ciboulette, persil, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa vert?
100 g of Quinoa vert has 173 kcal.
How much protein is in Quinoa vert?
Quinoa vert contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,9 g).
How many carbs are in Quinoa vert?
Quinoa vert has 17 g of total carbohydrates per 100 g, including 5,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa vert?
Quinoa vert contains 9,4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Quinoa vert contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (49.075.000 % DV), Vitamin A (500.000 % DV), mangan (65 % DV), kobber (46 % DV) and Folat (B9) (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quinoa vert?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760136680770. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.