Quinoa Roja
Packaged product Korn og pastaprodukter SOS
Quinoa Roja contains 353 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 21 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (361 kcal per 100 g).
100 g provides 88 % of the Daily Value for mangan, 66 % of the Daily Value for kobber and 46 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,36 mg | 30 % |
| Riboflavin (B2) L | 0,32 mg | 25 % |
| Niacin (B3) L | 1,5 mg | 10 % |
| Pantothensyre (B5) L | 0,77 mg | 15 % |
| Vitamin B6 L | 0,49 mg | 29 % |
| Folat (B9) L | 184 µg | 46 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 4,6 mg | 25 % |
| Magnesium L | 150 mg | 36 % |
| Phosphor L | 405 mg | 32 % |
| Kalium L | 563 mg | 12 % |
| Zink L | 3,1 mg | 28 % |
| Kobber L | 0,59 mg | 66 % |
| Mangan L | 2 mg | 88 % |
| Selen L | 12,8 µg | 23 % |
| Jod L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 61 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for korn og pastaprodukter (median 13,4 g)
- Fiber14 gin the top quarter of korn og pastaprodukter (median 7 g)
- Sugars3,2 gin the top quarter of korn og pastaprodukter (median 2,4 g)
- Fat7,7 gin the top quarter of korn og pastaprodukter (median 6,1 g)
- Saturated fat1 gin the top quarter of korn og pastaprodukter (median 0,63 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 52,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 8 µg |
|---|
Other components (2)
| Vand L | 13,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- SOS
- Barcode
- 8410830031105
- Quantity
- 200 g
- Category
- Rød quinoa
- Packaging
- Plastic,Pouch flask
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quinoa roja (Chenopodium quinoa).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boulgour, quinoa blond, quinoa rouge nature Auchan | 354 | 13 g | 62 g | 3,9 g |
| Quinoa rouge bio Greenweez | 354 | 14,1 g | 57,2 g | 6,1 g |
| Quinoa rouge Bosto | 354 | 14,1 g | 57,2 g | 6,1 g |
| Quinoa Rouge Naturaline | 352 | 14,8 g | 58,5 g | 5 g |
| Quinoa rouge Franprix | 352 | 15,5 g | 53,8 g | 6,1 g |
| Quinoa rouge Moulin des Moines | 352 | 14,8 g | 58,5 g | 5 g |
| Mélange quinoa / lentilles corail sa majesté la graine | 355 | 22 g | 51 g | 4,7 g |
| Taureau aile riz parf 2 quinoas Taureau Ailé | 356 | 9,7 g | 74 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa Roja?
100 g of Quinoa Roja has 353 kcal.
Is Quinoa Roja high in protein?
Quinoa Roja contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 13,4 g).
How many carbs are in Quinoa Roja?
Quinoa Roja has 50 g of total carbohydrates per 100 g, including 14 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa Roja?
Quinoa Roja contains 7,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Quinoa Roja contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (88 % DV), kobber (66 % DV), Folat (B9) (46 % DV), magnesium (36 % DV) and phosphor (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quinoa Roja?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410830031105. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.