Quinoa Pop

Packaged product Snacks Ying Yang

Quinoa Pop contains 360 kcal per 100 g. A serving, 1 taza, 30 g (30 g) provides about 108 kcal.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 88 % of the Daily Value for mangan, 66 % of the Daily Value for kobber and 47 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quinoa Pop by Ying Yang, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
6,7 gprotein
83,3 gcarbohydrates
0 gfat
108kcal in serving, 1 taza, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 83,3 g 30 %
Dietary fiber L 3,3 g 12 %
Total sugars L 20,3 g
Added sugars L 8,3 g 17 %
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 2,4 mg16 %
Thiamin (B1) L 0,36 mg30 %
Riboflavin (B2) L 0,32 mg25 %
Niacin (B3) L 1,5 mg10 %
Pantothensyre (B5) L 0,77 mg15 %
Vitamin B6 L 0,49 mg29 %
Folat (B9) L 184 µg46 %
Vitamin B12 L 0 µg0 %
Calcium L 47 mg4 %
Jern L 4,6 mg25 %
Magnesium L 197 mg47 %
Phosphor L 457 mg37 %
Kalium L 563 mg12 %
Zink L 3,1 mg28 %
Kobber L 0,59 mg66 %
Mangan L 2 mg88 %
Selen L 12,8 µg23 %
Jod L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %360kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan88 %Kobber66 %Magnesium47 %Folat (B9)46 %Phosphor37 %Thiamin (B1)30 %Vitamin B629 %Zink28 %Jern25 %Riboflavin (B2)25 %

Nutritional insights

  • Protein6,7 gbelow the median for snacks (median 7,1 g)
  • Fiber3,3 gbelow the median for snacks (median 3,9 g)
  • Sugars20,3 gabove the median for snacks (median 5 g)
  • Fat0 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,6 g
Polyumættet fedt L3,3 g
Sugars and starch (1)
Stivelse L52,2 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0,047 g
ALA (omega-3, 18: 3 n-3) L0,13 g
Linolsyre (omega- 6, 18: 2) L2,2 g
Carotenoids (1)
Betacaroten L8 µg
Other components (2)
Vand L13,3 g
Alkohol L0 g

Product details

Brand
Ying Yang
Barcode
7790495003404
Quantity
80 g
Label serving
1 taza (30 g)
Category
Snacks natural
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de quinoa, azúcar orgánica

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

Frequently asked questions

How many calories are in Quinoa Pop?

100 g of Quinoa Pop has 360 kcal. Serving, 1 taza, 30 g (30 g): about 108 kcal.

How much protein is in Quinoa Pop?

Quinoa Pop contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 taza, 30 g (30 g). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Quinoa Pop?

Quinoa Pop has 83,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 20,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa Pop?

Quinoa Pop contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Quinoa Pop contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (88 % DV), kobber (66 % DV), magnesium (47 % DV), Folat (B9) (46 % DV) and phosphor (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Quinoa Pop?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7790495003404. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.