Queso de oveja
Packaged product Mælk og æg Carrefour
Queso de oveja contains 480 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 22 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 393 kcal per 100 g across 506 products.
100 g provides 27 % of the Daily Value for jod, 19 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 41 g | 53 % |
| Saturated fat L | 29 g | 145 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,071 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,088 mg | 0,5 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 19 % |
| Calcium L | 117 mg | 9 % |
| Jern L | 0,031 mg | 0,2 % |
| Magnesium L | 11,1 mg | 3 % |
| Phosphor L | 94,4 mg | 8 % |
| Kalium L | 150 mg | 3 % |
| Zink L | 0,4 mg | 4 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 40,8 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 0,8 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of mælk og æg (median 23 g)
- Sugars0,1 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat41 gin the top quarter of mælk og æg (median 33 g)
- Saturated fat29 gin the top quarter of mælk og æg (median 23 g)
- Sodium760 mgabove the median for mælk og æg (median 680 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water86,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,7 µg |
|---|
Other components (2)
| Vand L | 86,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8431876328097
- Category
- fåremælksoste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche cruda de oveja, sal, cuajo, estabilizante: cloruro cálcico, conservador: nitrato potásico y fermentos lácticos. Corteza no comestible. En corteza: conservadores (Sorbato potásico, Natamicina).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boffard Reserva Boffard | 479 | 26 g | 0,5 g | 41 g |
| Queso de oveja viejo Entrepinares | 479 | 26 g | 1,5 g | 41 g |
| Queso curado oveja Hacendado | 479 | 26 g | 1,6 g | 41 g |
| Queso Añejo Mas | 482 | 25 g | 1 g | 42 g |
| Queso de oveja molino real | 483 | 27 g | 1,5 g | 41 g |
| Queso de oveja añejo rodper | 483 | 27 g | 1,5 g | 41 g |
| Queso de oveja intenso picante entrepinares | 483 | 26 g | 0,5 g | 42 g |
| Queso viejo de oveja Gran Capitán | 483 | 25 g | 2,2 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso de oveja?
100 g of Queso de oveja has 480 kcal.
Is Queso de oveja high in protein?
Queso de oveja contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 23 g).
How many carbs are in Queso de oveja?
Queso de oveja has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso de oveja?
Queso de oveja contains 41 g of fat per 100 g, of which 29 g is saturated (145 % of the Daily Value).
What vitamins and minerals does Queso de oveja contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (27 % DV), Vitamin B12 (19 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso de oveja?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876328097. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.