Queso de cabra

Packaged product Mælk og æg Don Ismael

Queso de cabra contains 408 kcal per 100 g.

Roughly 79 % of its calories come from fat, with 20 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 297 kcal per 100 g across 843 products.

100 g provides 25 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso de cabra by Don Ismael, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
20 gprotein
1 gcarbohydrates
36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 36 g 46 %
Saturated fat L 25,5 g 128 %
Cholesterol L 2,4 mg 0,8 %
Sodium L 600 mg 26 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin A L 1,7 µg0,2 %
Vitamin C L 1,2 mg1 %
Vitamin D L 0,072 µg0,4 %
Vitamin E L 0,009 mg0,1 %
Thiamin (B1) L 0,041 mg3 %
Riboflavin (B2) L 0,17 mg13 %
Niacin (B3) L 0,088 mg0,5 %
Pantothensyre (B5) L 0,34 mg7 %
Vitamin B6 L 0,042 mg2 %
Folat (B9) L 4,7 µg1 %
Vitamin B12 L 0,47 µg20 %
Calcium L 118 mg9 %
Jern L 0,031 mg0,2 %
Magnesium L 11,1 mg3 %
Phosphor L 94,6 mg8 %
Kalium L 150 mg3 %
Zink L 0,4 mg4 %
Kobber L 0,013 mg1 %
Mangan L 0,006 mg0,3 %
Selen L 1,6 µg3 %
Jod L 37,2 µg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 1 %Fat: 79 %408kcal / 100 g
  • Protein 20 %
  • Carbohydrates 1 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod25 %Vitamin B1220 %Riboflavin (B2)13 %Calcium9 %Phosphor8 %Pantothensyre (B5)7 %Zink4 %Thiamin (B1)3 %Kalium3 %Selen3 %

Nutritional insights

  • Protein20 gabove the median for mælk og æg (median 18 g)
  • Sugars1 gabove the median for mælk og æg (median 0,83 g)
  • Fat36 gin the top quarter of mælk og æg (median 24 g)
  • Saturated fat25,5 gin the top quarter of mælk og æg (median 17 g)
  • Sodium600 mgabove the median for mælk og æg (median 520 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
  • Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L6,7 µg
Other components (2)
Vand L86,7 g
Alkohol L0 g

Product details

Brand
Don Ismael
Barcode
8428180001211
Quantity
250 g
Category
Gedeost
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche pasteurizada de cabra, sal, cloruro cálcico, cuajo y fermentos lácticos. Conservante: Lisozima de huevo. Corteza, no comestible. (Recubrimiento acetato de polivinilo, conservantes E-202 y E-235 y colorante E-172). Origen de la leche: España.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

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Villa Noble queso de cabra Quesos del Casar 407 22 g 2,2 g 34,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso de cabra?

100 g of Queso de cabra has 408 kcal.

Is Queso de cabra high in protein?

Queso de cabra contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 18 g).

How many carbs are in Queso de cabra?

Queso de cabra has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso de cabra?

Queso de cabra contains 36 g of fat per 100 g, of which 25,5 g is saturated (128 % of the Daily Value).

What vitamins and minerals does Queso de cabra contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (25 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso de cabra?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8428180001211. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.