Quality & Price Mozzarella
Packaged product Mælk og æg Coop
Quality & Price Mozzarella contains 147 kcal per 100 g. A serving, 62.5 g (62,5 g) provides about 92 kcal.
Roughly 55 % of its calories come from protein, with 42 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 244 kcal per 100 g across 1.811 products.
100 g provides 20 % of the Daily Value for Vitamin B12, 17 % of the Daily Value for jod and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 238 mg | 10 % |
| Total carbohydrates L | 0,96 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,96 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,8 g | 42 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,075 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,092 mg | 0,6 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 4,9 µg | 1 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 123 mg | 9 % |
| Jern L | 0,031 mg | 0,2 % |
| Magnesium L | 12,4 mg | 3 % |
| Phosphor L | 98,8 mg | 8 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,006 mg | 0,2 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 26,1 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 3 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gabove the median for mælk og æg (median 18 g)
- Sugars0,96 gabove the median for mælk og æg (median 0,8 g)
- Fat7 gin the lowest quarter of mælk og æg (median 18,5 g)
- Saturated fat4,6 gin the lowest quarter of mælk og æg (median 12,1 g)
- Sodium238 mgbelow the median for mælk og æg (median 240 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
- Water90,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 7 µg |
|---|
Other components (2)
| Vand L | 90,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7613356299931
- Quantity
- 125 g
- Label serving
- 62.5 g
- Category
- Mozzarella
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protinella Bambini Goldsteig | 146 | 18,5 g | 1,4 g | 7,4 g |
| Mozzarella Oh! | 150 | 22 g | 1 g | 6,5 g |
| Ciliegine di mozzarella Milbona | 150 | 17,5 g | 0,8 g | 17 g |
| Mozzarella SUISSE | 151 | 22 g | 1 g | 6,5 g |
| Zottarella Protein Zott | 151 | 18,5 g | 1 g | 8 g |
| Mozzarella Light Goldsteig | 152 | 20 g | 1,4 g | 7,4 g |
| Mozzarella Light Eurospin | 152 | 16 g | 1,5 g | 9 g |
| Mozzarella Light Hacendado | 153 | 17 g | 1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quality & Price Mozzarella?
100 g of Quality & Price Mozzarella has 147 kcal. Serving, 62.5 g (62,5 g): about 92 kcal.
Is Quality & Price Mozzarella high in protein?
Quality & Price Mozzarella contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value), or 13 g in serving, 62.5 g (62,5 g). About 55 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 18 g).
How many carbs are in Quality & Price Mozzarella?
Quality & Price Mozzarella has 0,96 g of total carbohydrates per 100 g, including 0 g of fiber and 0,96 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quality & Price Mozzarella?
Quality & Price Mozzarella contains 7 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Quality & Price Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), jod (17 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quality & Price Mozzarella?
100 g contains 238 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613356299931. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.