Puten Debreziner
Puten Debreziner contains 190 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 36 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 3.988 products.
100 g provides 10.433.239 % of the Daily Value for selen, 1.495.313 % of the Daily Value for Folat (B9) and 165.000 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 62,9 mg | 21 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,013 g | 0 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,47 g | 0,9 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,001 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,14 mg | 1 % |
| Thiamin (B1) L | 0,001 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 8.250 mg | 165.000 % |
| Vitamin B6 L | 0,54 mg | 32 % |
| Folat (B9) L | 5.981.250 µg | 1.495.313 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,4 mg | 0,8 % |
| Jern L | 0,8 mg | 4 % |
| Magnesium L | 23,2 mg | 6 % |
| Phosphor L | 164 mg | 13 % |
| Kalium L | 225 mg | 5 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,068 mg | 8 % |
| Mangan L | 0,015 mg | 0,6 % |
| Selen L | 5.738.281 µg | 10.433.239 % |
| Jod L | 40,3 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 3 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for kød (median 14,3 g)
- Fiber0,013 gabove the median for kød (median 0 g)
- Sugars0,9 gabove the median for kød (median 0,7 g)
- Fat13 gin the lowest quarter of kød (median 22 g)
- Saturated fat4,3 gin the lowest quarter of kød (median 8,2 g)
- Sodium1.000 mgin the top quarter of kød (median 800 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
- Water72,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,068 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,006 µg |
|---|
Other components (2)
| Vand L | 72,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
96 % Putenfleisch, Speisesalz, Gewürze, Dextrose, Knoblauch, Konservierungsstoff: Natriumnitrit; Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Zucker, Aroma, Gewürzextrakte, Schafsaitling, Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten. Dieses Produkt ist gluten - und laktosefrei. Laktosegehalt <0,1g/100 g. 240ge RICHTIG ENTSORGEN AT 92540 EG PE/PA LIDL Nährwerte UTENFR 0/100 g Energie 790 kJ/190 kcal SE Fett 13,0 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puten Debreziner?
100 g of Puten Debreziner has 190 kcal.
Is Puten Debreziner high in protein?
Puten Debreziner contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other kød, that is above the median (median 14,3 g).
How many carbs are in Puten Debreziner?
Puten Debreziner has 1,2 g of total carbohydrates per 100 g, including 0,013 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puten Debreziner?
Puten Debreziner contains 13 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Puten Debreziner contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (10.433.239 % DV), Folat (B9) (1.495.313 % DV), Pantothensyre (B5) (165.000 % DV), Vitamin B6 (32 % DV) and jod (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Puten Debreziner?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20216481. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.