Pure Sesame Oil
Packaged product Fedtstoffer og olier MARUTHON
Pure Sesame Oil contains 929 kcal per 100 g. A typical serving of 1 Tbsp (14 g) provides about 130 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 462 kcal per 100 g across 4.490 products.
100 g provides 176 % of the Daily Value for kobber, 77 % of the Daily Value for magnesium and 66 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 929 kcal | |
| Total fat L | 100 g | 128 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,25 mg | 2 % |
| Thiamin (B1) L | 0,79 mg | 66 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 4,5 mg | 28 % |
| Pantothensyre (B5) L | 0,05 mg | 1 % |
| Vitamin B6 L | 0,79 mg | 46 % |
| Folat (B9) L | 97 µg | 24 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 324 mg | 77 % |
| Phosphor L | 605 mg | 48 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 5,7 mg | 52 % |
| Kobber L | 1,6 mg | 176 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 26,5 µg | 48 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of fedtstoffer og olier (median 0,1 g)
- Fat100 gin the top quarter of fedtstoffer og olier (median 43,3 g)
- Saturated fat14,3 gin the top quarter of fedtstoffer og olier (median 6,7 g)
- Sodium0 mgin the lowest quarter of fedtstoffer og olier (median 115 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 5 µg |
|---|
Other components (2)
| Vand L | 3,5 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 867 kcal | 929 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 93,3 g | 100 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- MARUTHON
- Barcode
- 0011152244471
- Label serving
- 1 Tbsp
- Category
- Vegetable & Cooking Oils
Ingredients
SESAME SEED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Vegetable Oil KAM LONG | 929 | 0 g | 0 g | 100 g |
| Premium Cooking Oil FATWORKS | 929 | 0 g | 0 g | 100 g |
| Premium Cooking Oil FATWORKS | 929 | 0 g | 0 g | 100 g |
| Premium Cooking Oil, Buffalo Tallow FATWORKS | 929 | 0 g | 0 g | 100 g |
| Expeller Pressed Virgin Sesame Oil CHOSEN FOODS | 929 | 0 g | 0 g | 100 g |
| Organic Coconut Oil BIG TREE FARMS | 929 | 0 g | 0 g | 100 g |
| Virgin Avocado Oil CHOSEN FOODS | 929 | 0 g | 0 g | 100 g |
| Roland, Pure Avocado Oil ROLAND | 929 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Sesame Oil?
100 g of Pure Sesame Oil has 929 kcal. 1 Tbsp (14 g): about 130 kcal. Serving, 1 serving, 15 ml (15 g): about 139 kcal.
How much protein is in Pure Sesame Oil?
Pure Sesame Oil contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (14 g). About 0 % of its calories come from protein.
How many carbs are in Pure Sesame Oil?
Pure Sesame Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pure Sesame Oil?
Pure Sesame Oil contains 100 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Pure Sesame Oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (176 % DV), magnesium (77 % DV), Thiamin (B1) (66 % DV), mangan (54 % DV) and zink (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pure Sesame Oil?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. juni 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011152244471. License: ODbL 1.0 (Open Food Facts). Source record dated 22. maj 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2027685. License: CC0 1.0 (U.S. public domain). Source record dated 25. juni 2017. Imported 6. november 2026.
Last updated: . Source description: "PURE SESAME OIL". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.