Pure Maple Syrup
Packaged product Sweets og Desserter Cosman & Webb
Pure Maple Syrup contains 360 kcal per 100 g. A serving, 50 ml (50 g) provides about 180 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (350 kcal per 100 g).
100 g provides 113 % of the Daily Value for mangan and 98 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 90 g | 33 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 90 g | |
| Added sugars L | 100 g | 200 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0,066 mg | 6 % |
| Riboflavin (B2) L | 1,3 mg | 98 % |
| Niacin (B3) L | 0,081 mg | 0,5 % |
| Pantothensyre (B5) L | 0,036 mg | 0,7 % |
| Vitamin B6 L | 0,002 mg | 0,1 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 0,11 mg | 0,6 % |
| Magnesium L | 21 mg | 5 % |
| Phosphor L | 2 mg | 0,2 % |
| Kalium L | 219 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,018 mg | 2 % |
| Mangan L | 2,6 mg | 113 % |
| Selen L | 1 µg | 2 % |
| Jod L | 0,3 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars90 gin the top quarter of sweets og desserter (median 80 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water32,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 32,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cosman & Webb
- Barcode
- 0627843381983
- Quantity
- 100 mL
- Label serving
- 50 mL
- Category
- Sirup af ahornkerner
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% pure organic maple syrup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Organic Maple Syrup St LAWRENCE GOLD | 360 | 0 g | 90 g | 0 g |
| Pure organic canadian maple syrup grade A amber St Lawrence Gold | 360 | 0 g | 90 g | 0 g |
| Sirop d'érable bio La Fourche | 366 | 0 g | 90 g | 0 g |
| 100% Pure Amber Maple Syrup Western Family | 367 | 0 g | 90 g | 0 g |
| Pure Maple Syrup Cosman & Webb | 367 | 0 g | 90 g | 0 g |
| 100% Pure Amber Maple Syrup Uncle Luke’s | 367 | 0 g | 91,7 g | 0 g |
| 100% Pure Canadian Maple Syrup Panache | 367 | 0 g | 91,7 g | 0 g |
| Sirop d'érable Turkey Hill | 367 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Maple Syrup?
100 g of Pure Maple Syrup has 360 kcal. Serving, 50 ml (50 g): about 180 kcal.
How much protein is in Pure Maple Syrup?
Pure Maple Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 50 ml (50 g). About 0 % of its calories come from protein.
How many carbs are in Pure Maple Syrup?
Pure Maple Syrup has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 90 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure Maple Syrup?
Pure Maple Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pure Maple Syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (113 % DV) and Riboflavin (B2) (98 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pure Maple Syrup?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627843381983. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.