Calories in Puddings, banan, tørblanding, almindelig

Generic food Dried or dry Sweets og Desserter

Puddings, banan, tørblanding, almindelig contains 366 kcal per 100 g. A typical serving of 1 portion, beløb til at gøre 1 / 2 kop (22 g) provides about 81 kcal.

Roughly 99 % of its calories come from carbohydrates, with 1 % from fat and 0 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (365 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy.

366kcal per 100 g
0 gprotein
93 gcarbohydrates
0,4 gfat
81kcal in 1 portion, beløb til at gøre 1 / 2 kop (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 366 kcal
Total fat ? 0,4 g 0,5 %
Saturated fat ? 0,09 g 0,5 %
Cholesterol ? 0 mg 0 %
Sodium ? 788 mg 34 %
Total carbohydrates C 93 g 34 %
Dietary fiber C 0,3 g 1 %
Total sugars M 74,3 g
Protein ? 0 g 0 %
Vitamin A ? 0 µg0 %
Vitamin C ? 0 mg0 %
Thiamin (B1) ? 0 mg0 %
Riboflavin (B2) ? 0 mg0 %
Niacin (B3) ? 0 mg0 %
Pantothensyre (B5) ? 0 mg0 %
Vitamin B6 ? 0 mg0 %
Folat (B9) C 0 µg0 %
Vitamin B12 ? 0 µg0 %
Calcium ? 20 mg2 %
Jern ? 0,05 mg0,3 %
Magnesium ? 8 mg2 %
Phosphor ? 5 mg0,4 %
Kalium ? 17 mg0,4 %
Zink ? 0,09 mg0,8 %
Kobber ? 0,02 mg2 %
Mangan ? 0,013 mg0,6 %
Selen I 0,9 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 99 %Fat: 1 %366kcal / 100 g
  • Carbohydrates 99 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber2 %Magnesium2 %Selen2 %Calcium2 %Zink0,8 %Mangan0,6 %Phosphor0,4 %Kalium0,4 %Jern0,3 %Vitamin A0 %

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 3 g)
  • Fiber0,3 gbelow the median for sweets og desserter (median 0,8 g)
  • Sugars74,3 gin the top quarter of sweets og desserter (median 46,5 g)
  • Fat0,4 gbelow the median for sweets og desserter (median 4,3 g)
  • Saturated fat0,09 gbelow the median for sweets og desserter (median 2,1 g)
  • Sodium788 mgin the top quarter of sweets og desserter (median 79 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water4,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?0,03 g
Polyumættet fedt ?0,16 g
Amino acids (18)
Tryptophan Formand ?0 g
Threonin ?0,001 g
Isoleucin ?0,001 g
Leucin ?0,005 g
Lysin ?0,001 g
Methionin ?0,001 g
Cystin ?0,001 g
Phenylalanin ?0,002 g
Tyrosin ?0,001 g
Valine ?0,002 g
Arginin ?0,002 g
Histidin ?0,001 g
Alanin ?0,003 g
Asparaginsyre ?0,003 g
Glutaminsyre ?0,007 g
Glycin ?0,001 g
Proline ?0,003 g
Serine ?0,002 g
Individual fatty acids (5)
Linolsyre (omega- 6, 18: 2) ?0,16 g
SFA 16: 0 ?0,08 g
SFA 18: 0 ?0 g
MUFA 18: 1 ?0,03 g
PUFA 18: 3 ?0,01 g
Carotenoids (1)
Retinol Z0 µg
Other components (9)
Vand ?4,1 g
Koffein Z0 mg
Aske ?2,5 g
Theobromin Z0 mg
Energi C1.532 kJ
A-vitamin, IE ?0 IU
Folinsyre Z0 µg
Folat, mad ?0 µg
B12-vitamin, tilsat Z0 µg

Other forms of Puddings

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Puddings, banan, tørblanding, instant, tilberedt med 2% mælk Dried or dry 105 2,8 g 19,7 g 1,7 g
Puddings, banan, tørblanding, almindelig, tilberedt med 2% mælk Dried or dry 101 2,9 g 18,4 g 1,7 g
Puddings, chokolade smag, lav kalorie, almindelig, tørblanding Dried or dry 365 10,1 g 74,4 g 3 g
Puddings, alle smagsvarianter undtagen chokolade, lav kalorie, almindelig, tørblanding Dried or dry 351 1,6 g 86 g 0,1 g
Puddings, chokolade, tørblanding, instant, tilberedt med 2% mælk Dried or dry 105 3,2 g 18,9 g 1,9 g
Puddings, chokolade smag, lav kalorie, instant, tørblanding Dried or dry 356 5,3 g 78,2 g 2,4 g
Puddings, alle smagsvarianter undtagen chokolade, lav kalorie, instant, tørblanding Dried or dry 350 0,81 g 84,7 g 0,9 g
Puddings, chokolade, read-to-eat 142 2,1 g 23 g 4,6 g
Puddings, chokolade, tørblanding, instant Dried or dry 378 2,3 g 87,9 g 1,9 g
Puddings, chokolade, tørblanding, almindelig, tilberedt med 2% mælk Dried or dry 111 3,3 g 19,8 g 2,1 g
Puddings, kokosmos, tørblanding, instant, tilberedt med 2% mælk Dried or dry 107 2,9 g 19,2 g 2,3 g
Puddings, ris, read-to-eat 108 3,2 g 18,4 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Sukkererstatning, sucralose, pulver Dried or dry 336 0 g 91,2 g 0 g
Sukkererstatning, aspartam, pulver Dried or dry 365 2,2 g 89,1 g 0 g
Sukkererstatning, pulver, NFS Dried or dry 349 0,66 g 90,1 g 0 g
Kryddernelliker, MARS SNACKFOOD US, SKITTLES Sours Original 401 0,18 g 91 g 4 g
Kryddernelliker, tropiske rod- og knoldgrøntsager 375 0 g 93,6 g 0,05 g
Kryddernelliker, MARS SNACKFOOD US, SKITTLES Wild Berry Bite størrelse slik 402 0,19 g 90,8 g 4,3 g
Candy, taffy 390 0,2 g 87,9 g 4,1 g
Kryddernelliker, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies 405 0,19 g 90,8 g 4,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry puddings?

100 g of dried or dry puddings has 366 kcal. 1 portion, beløb til at gøre 1 / 2 kop (22 g): about 81 kcal. 1 pakke, 3.12 oz (88 g): about 322 kcal.

How much protein is in dried or dry puddings?

Dried or dry puddings contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 portion, beløb til at gøre 1 / 2 kop (22 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3 g).

How many carbs are in dried or dry puddings?

Dried or dry puddings has 93 g of total carbohydrates per 100 g, including 0,3 g of fiber and 74,3 g of sugars.

How much fat is in dried or dry puddings?

Dried or dry puddings contains 0,4 g of fat per 100 g, of which 0,09 g is saturated (0,5 % of the Daily Value).

How much sodium is in dried or dry puddings?

100 g contains 788 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169650. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.