Puddingpulver Vanille Geschmack

Packaged product Sweets og Desserter Dr. Oetker

Puddingpulver Vanille Geschmack contains 92 kcal per 100 g. A serving, 1 packung, 576 g (576 g) provides about 530 kcal.

Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 23 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Puddingpulver Vanille Geschmack by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
3 gprotein
17 gcarbohydrates
1,4 gfat
530kcal in serving, 1 packung, 576 g (576 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,8 g 4 %
Cholesterol L 0 mg 0 %
Sodium L 67 mg 3 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 0,8 g 3 %
Total sugars L 11 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,008 mg0,6 %
Niacin (B3) L 0,03 mg0,2 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0,005 mg0,3 %
Folat (B9) L 1 µg0,2 %
Vitamin B12 L 0 µg0 %
Calcium L 6 mg0,5 %
Jern L 0,38 mg2 %
Magnesium L 3,5 mg0,8 %
Phosphor L 55,9 mg4 %
Kalium L 4 mg0,1 %
Zink L 0,28 mg3 %
Kobber L 0,05 mg6 %
Mangan L 0,53 mg23 %
Selen L 2,8 µg5 %
Jod L 2,2 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 73 %Fat: 14 %92kcal / 100 g
  • Protein 13 %
  • Carbohydrates 73 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan23 %Kobber6 %Selen5 %Phosphor4 %Zink3 %Jern2 %Jod1 %Magnesium0,8 %Riboflavin (B2)0,6 %Calcium0,5 %

Nutritional insights

  • Protein3 gin the lowest quarter of sweets og desserter (median 5,7 g)
  • Fiber0,8 gbelow the median for sweets og desserter (median 2 g)
  • Sugars11 gbelow the median for sweets og desserter (median 21,2 g)
  • Fat1,4 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Saturated fat0,8 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Sodium67 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L86,8 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L9,2 g
Alkohol L0 g

Product details

Brand
Dr. Oetker
Barcode
40352107
Label serving
1 Packung (576 g)
Category
Sweets og Desserter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Stärke, Speisesalz, Aroma, Farbstoffe (Riboflavine, Annatto Norbixin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puddingpulver Vanille Geschmack?

100 g of Puddingpulver Vanille Geschmack has 92 kcal. Serving, 1 packung, 576 g (576 g): about 530 kcal.

How much protein is in Puddingpulver Vanille Geschmack?

Puddingpulver Vanille Geschmack contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 17,3 g in serving, 1 packung, 576 g (576 g). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).

How many carbs are in Puddingpulver Vanille Geschmack?

Puddingpulver Vanille Geschmack has 17 g of total carbohydrates per 100 g, including 0,8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puddingpulver Vanille Geschmack?

Puddingpulver Vanille Geschmack contains 1,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Puddingpulver Vanille Geschmack contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Puddingpulver Vanille Geschmack?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 40352107. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.