Protein Drink
Packaged product Drikkevarer Emmi
Protein Drink contains 86 kcal per 100 ml.
Roughly 51 % of its calories come from carbohydrates, with 33 % from protein and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 ml provides 13 % of the Daily Value for Riboflavin (B2), 13 % of the Daily Value for jod and 12 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 85,5 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 6,7 mg | 2 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 11 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 5,6 µg | 0,6 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 19,9 µg | 5 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 95,8 mg | 7 % |
| Jern L | 0,21 mg | 1 % |
| Magnesium L | 11,8 mg | 3 % |
| Phosphor L | 79,4 mg | 6 % |
| Kalium L | 153 mg | 3 % |
| Zink L | 0,35 mg | 3 % |
| Kobber L | 0,017 mg | 2 % |
| Mangan L | 0,089 mg | 4 % |
| Selen L | 2,6 µg | 5 % |
| Jod L | 19,9 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 51 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein7 gabove the median for drikkevarer (median 0,6 g)
- Fiber1,2 gin the top quarter of drikkevarer (median 0 g)
- Sugars11 gin the top quarter of drikkevarer (median 4,8 g)
- Fat1,5 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,7 gabove the median for drikkevarer (median 0,1 g)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
- Water77,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 15,3 µg |
|---|
Other components (2)
| Vand L | 77,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Emmi
- Barcode
- 7610900068630
- Quantity
- 300 ml
- Category
- Drikkevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Partly skimmed yogurt, lactose free, pasteurized milk, raspberries 10%, sugar, modified starch, red beet juice concentrate, flavoring. Residual content of lactose: <0.1 g / 100 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Erdbeere Joghurt Bio Organic | 86 | 1,8 g | 10,5 g | 3 g |
| Protein Drink 21G Protein Emmi | 86 | 7 g | 11 g | 1,5 g |
| Coleslaw, hard-boiled egg, cooked potato, smoked reformed ham with added water, tomato and lettuce One Stop | 86 | 6,6 g | 4,7 g | 4,3 g |
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| Plum Market Green Juice - Pear, Apple, Kiwi, Spinach, Orange, Ginger, Basil Plum Market | 85 | 1,3 g | 19,9 g | 0 g |
| Waterzooi Delhaize | 86 | 6 g | 6,7 g | 3,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Drink?
100 ml of Protein Drink has 86 kcal.
How much protein is in Protein Drink?
Protein Drink contains 7 g of protein per 100 ml (14 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Protein Drink?
Protein Drink has 11 g of total carbohydrates per 100 ml, including 1,2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Drink?
Protein Drink contains 1,5 g of fat per 100 ml, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Protein Drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (13 % DV), jod (13 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Drink?
100 ml contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900068630. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.