Prosciutto e mascarpone

Packaged product Måltider og disketter Anna's Best

Prosciutto e mascarpone contains 249 kcal per 100 g. A serving, 395 g (395 g) provides about 984 kcal.

Roughly 46 % of its calories come from carbohydrates, with 33 % from fat and 21 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (236 kcal per 100 g).

100 g provides 34 % of the Daily Value for mangan, 32 % of the Daily Value for Thiamin (B1) and 17 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prosciutto e mascarpone by Anna's Best, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
13 gprotein
28 gcarbohydrates
9 gfat
984kcal in serving, 395 g (395 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 9 g 12 %
Saturated fat L 5 g 25 %
Cholesterol L 26,2 mg 9 %
Sodium L 592 mg 26 %
Total carbohydrates L 28 g 10 %
Dietary fiber L 1,5 g 5 %
Total sugars L 2 g
Added sugars L 0,67 g 1 %
Protein L 13 g 26 %
Vitamin A L 43,2 µg5 %
Vitamin C L 0,26 mg0,3 %
Vitamin D L 0,17 µg0,9 %
Vitamin E L 0,81 mg5 %
Thiamin (B1) L 0,39 mg32 %
Riboflavin (B2) L 0,098 mg8 %
Niacin (B3) L 1,2 mg8 %
Pantothensyre (B5) L 0,38 mg8 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 26,8 µg7 %
Vitamin B12 L 0,42 µg17 %
Calcium L 113 mg9 %
Jern L 1 mg6 %
Magnesium L 37,8 mg9 %
Phosphor L 189 mg15 %
Kalium L 235 mg5 %
Zink L 1,6 mg14 %
Kobber L 0,12 mg14 %
Mangan L 0,78 mg34 %
Selen L 8,6 µg16 %
Jod L 24,4 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 46 %Fat: 33 %249kcal / 100 g
  • Protein 21 %
  • Carbohydrates 46 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan34 %Thiamin (B1)32 %Vitamin B1217 %Jod16 %Selen16 %Phosphor15 %Zink14 %Kobber14 %Magnesium9 %Calcium9 %

Nutritional insights

  • Protein13 gin the top quarter of måltider og disketter (median 10 g)
  • Fiber1,5 gbelow the median for måltider og disketter (median 1,7 g)
  • Sugars2 gin the lowest quarter of måltider og disketter (median 2,7 g)
  • Fat9 gabove the median for måltider og disketter (median 9 g)
  • Saturated fat5 gin the top quarter of måltider og disketter (median 3,8 g)
  • Sodium592 mgabove the median for måltider og disketter (median 500 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
  • Water48,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L20,4 g
Carotenoids (1)
Betacaroten L61,6 µg
Other components (2)
Vand L48,1 g
Alkohol L0 g

Product details

Brand
Anna's Best
Barcode
7613269491002
Quantity
420g
Label serving
395 g
Category
Pizzaer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de blé, eau, mozzarella 12%, jambon 11% (viande de porc [Suisse], sel nitrité pour saumure [sel de cuisine, conservateur: E 250], maltodextrine, stabilisant: E 451, glucose, extraits d'épices, antioxydant: E 301, arômes), concentré de tomate 5%, fromage, mascarpone 3.5% (crème entière, beurre, protéines du lait [contient lactose], amidon de tapioca, jus de citron à base de concentré), levure, protéine de blé, sel de cuisine iodé, huile d'olive, amidon de maïs modifié, levain déshydraté (blé), farine de gonflement de blé, semoule de blé dur, amidon de gonflement de blé, épices, sucre, extraits d'épices (avec ail), jus de citron concentré, arôme naturel de basilic, acidifiant: acide citrique, glucose, émulsifiant: lécithine de tournesol, farine de malt d'orge, agent de traitement de la farine: acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelTomatGærSaltOlivenolieSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prosciutto e mascarpone?

100 g of Prosciutto e mascarpone has 249 kcal. Serving, 395 g (395 g): about 984 kcal.

Is Prosciutto e mascarpone high in protein?

Prosciutto e mascarpone contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 51,4 g in serving, 395 g (395 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).

How many carbs are in Prosciutto e mascarpone?

Prosciutto e mascarpone has 28 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prosciutto e mascarpone?

Prosciutto e mascarpone contains 9 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Prosciutto e mascarpone contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (34 % DV), Thiamin (B1) (32 % DV), Vitamin B12 (17 % DV), jod (16 % DV) and selen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Prosciutto e mascarpone?

100 g contains 592 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269491002. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.