Processed Cheese Slices Cheddar

Packaged product Mælk og æg Oakland

Processed Cheese Slices Cheddar contains 336 kcal per 100 g. A serving, 12,3 g (12,3 g) provides about 41 kcal.

Roughly 70 % of its calories come from fat, with 23 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (348 kcal per 100 g).

100 g provides 32 % of the Daily Value for calcium, 27 % of the Daily Value for Vitamin B12 and 24 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Processed Cheese Slices Cheddar by Oakland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
19 gprotein
6,5 gcarbohydrates
26 gfat
41kcal in serving, 12,3 g (12,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 26 g 33 %
Saturated fat L 17,5 g 88 %
Cholesterol L 81,9 mg 27 %
Sodium L 1.480 mg 64 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber L 0,003 g 0 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %
Vitamin A L 219 µg24 %
Vitamin C L 0,17 mg0,2 %
Vitamin D L 0,45 µg2 %
Vitamin E L 0,67 mg4 %
Thiamin (B1) L 0,029 mg2 %
Riboflavin (B2) L 0,29 mg22 %
Niacin (B3) L 0,11 mg0,7 %
Pantothensyre (B5) L 0,38 mg8 %
Vitamin B6 L 0,043 mg3 %
Folat (B9) L 16,5 µg4 %
Vitamin B12 L 0,66 µg27 %
Calcium L 418 mg32 %
Jern L 0,12 mg0,7 %
Magnesium L 19,1 mg5 %
Phosphor L 297 mg24 %
Kalium L 95,9 mg2 %
Zink L 2 mg19 %
Kobber L 0,046 mg5 %
Mangan L 0,022 mg1 %
Selen L 7,2 µg13 %
Jod L 22,4 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 8 %Fat: 70 %336kcal / 100 g
  • Protein 23 %
  • Carbohydrates 8 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium32 %Vitamin B1227 %Vitamin A24 %Phosphor24 %Riboflavin (B2)22 %Zink19 %Jod15 %Selen13 %Pantothensyre (B5)8 %Kobber5 %

Nutritional insights

  • Protein19 gin the lowest quarter of mælk og æg (median 24 g)
  • Fiber0,003 gin the top quarter of mælk og æg (median 0 g)
  • Sugars4 gin the top quarter of mælk og æg (median 0,5 g)
  • Fat26 gbelow the median for mælk og æg (median 28 g)
  • Saturated fat17,5 gbelow the median for mælk og æg (median 18 g)
  • Sodium1.480 mgin the top quarter of mælk og æg (median 640 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
  • Water49,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,31 g
Carotenoids (1)
Betacaroten L65,5 µg
Other components (2)
Vand L49,9 g
Alkohol L0 g

Product details

Brand
Oakland
Barcode
2000000050556
Quantity
9,74 kg e (9 * 88 * 12,3 g)
Label serving
12,3 g
Category
Sliced oste
Packaging
Plastic,Cardboard,fresh
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar (51 %) (_lait_), eau, beurre (_lait_), fromage (_lait_), _lait_ écrémé en poudre, sels de fonte (E331, E339), lactosérum en poudre (_lait_), amidon de riz, protéine de _lait_, sel, colorants (E160a, E160c),conservateur (E200), agent de séparation (lécithine de tournesol).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SmørSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Processed Cheese Slices Cheddar?

100 g of Processed Cheese Slices Cheddar has 336 kcal. Serving, 12,3 g (12,3 g): about 41 kcal.

Is Processed Cheese Slices Cheddar high in protein?

Processed Cheese Slices Cheddar contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 2,3 g in serving, 12,3 g (12,3 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 24 g).

How many carbs are in Processed Cheese Slices Cheddar?

Processed Cheese Slices Cheddar has 6,5 g of total carbohydrates per 100 g, including 0,003 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Processed Cheese Slices Cheddar?

Processed Cheese Slices Cheddar contains 26 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).

What vitamins and minerals does Processed Cheese Slices Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (32 % DV), Vitamin B12 (27 % DV), Vitamin A (24 % DV), phosphor (24 % DV) and Riboflavin (B2) (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Processed Cheese Slices Cheddar?

100 g contains 1.480 mg of sodium, 64 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000000050556. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.