Premium Pizza Prosciutto
Packaged product Måltider og disketter Lidl
Premium Pizza Prosciutto contains 202 kcal per 100 g. A serving, 400 g (400 g) provides about 808 kcal.
Roughly 57 % of its calories come from carbohydrates, with 22 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (224 kcal per 100 g).
100 g provides 53 % of the Daily Value for mangan, 30 % of the Daily Value for Thiamin (B1) and 22 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 27,5 mg | 9 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 28,4 g | 10 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 4,1 g | 8 % |
| Protein L | 10,4 g | 21 % |
| Vitamin A L | 34,7 µg | 4 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,36 mg | 30 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 24,2 µg | 6 % |
| Vitamin B12 L | 0,54 µg | 22 % |
| Calcium L | 130 mg | 10 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 54,6 mg | 13 % |
| Phosphor L | 237 mg | 19 % |
| Kalium L | 360 mg | 8 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 12,2 µg | 22 % |
| Jod L | 17,5 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 57 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gbelow the median for måltider og disketter (median 11 g)
- Fiber1,2 gin the lowest quarter of måltider og disketter (median 2 g)
- Sugars3,1 gabove the median for måltider og disketter (median 2,7 g)
- Fat4,9 gin the lowest quarter of måltider og disketter (median 7,1 g)
- Saturated fat3,1 gbelow the median for måltider og disketter (median 3,4 g)
- Sodium368 mgin the lowest quarter of måltider og disketter (median 520 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water50,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 80,2 µg |
|---|
Other components (2)
| Vand L | 50,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20673659
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Pizza med skinke og ost
- Packaging
- Metal,Plastic,Cardboard,Film,Mold,Sleeve,fr:film-en-plastique,fr:moule-en-metal,fr:etui-en-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, 22% sauce tomate (eau, 1% tomate en poudre, amidon modifié de pomme de terre, sucre, sel, dextrose, épices, acidifiant: acide citrique; huile de colza, plantes aromatiques), 20% Mozzarella (lait (Origines Belgique, Allemagne, France, Grande-Bretagne, Pays-Bas, Irlande, Danemark)), 16% jambon cuit choix (viande de porc (Origines: Autriche, Allemagne, Pays-Bas, Danemark, Espagne), sel, dextrose, stabilisant diphosphates; antioxydant: ascorbate de sodium; extraits d'épices, conservateur: nitrite de sodium), eau, 0,5% roquette, chlorure de potassium**, levure, huile de colza, sirop de betterave sucrière, farine de malt de blé, poudres à lever: diphosphates, carbonates de sodium; amidon de blé, amidon de pomme de terre, plantes aromatiques. Traces éventuelles de poisson.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærRapsfrøolieTomatSukkerSaltMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza prosciutto e Mozzarella Italiamo | 202 | 9,8 g | 25,5 g | 6,3 g |
| Coop Pizza Ost & Skinka Coop | 202 | 11 g | 26 g | 6 g |
| Pizza de Lombo com Requeijão LeBon | 202 | 10 g | 26 g | 6 g |
| Traditionelle Steinofenpizza mit laktosefreiem, schnittfestem Mozzarella, gekochtem Hinterschinken und frischen Champignons GUSTAVO GUSTO | 202 | 11 g | 24 g | 6,5 g |
| Pizza Jambon Emmental Toque du Chef | 202 | 11 g | 25,5 g | 6,2 g |
| Prosciutto Carrefour | 201 | 11 g | 26 g | 5,2 g |
| Pizza Jambon Emmental Champignons Maison Sapresti | 201 | 12 g | 19 g | 8,1 g |
| Prosciutto e Ananas Gustavo Gusto | 201 | 10 g | 25 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Pizza Prosciutto?
100 g of Premium Pizza Prosciutto has 202 kcal. Serving, 400 g (400 g): about 808 kcal.
Is Premium Pizza Prosciutto high in protein?
Premium Pizza Prosciutto contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 41,6 g in serving, 400 g (400 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 11 g).
How many carbs are in Premium Pizza Prosciutto?
Premium Pizza Prosciutto has 28,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Pizza Prosciutto?
Premium Pizza Prosciutto contains 4,9 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Premium Pizza Prosciutto contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (53 % DV), Thiamin (B1) (30 % DV), Vitamin B12 (22 % DV), selen (22 % DV) and kobber (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Pizza Prosciutto?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20673659. License: ODbL 1.0 (Open Food Facts). Source record dated 27. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.