Pralins
Packaged product Andre fødevarer Linis Bites
Pralins contains 448 kcal per 100 g. A serving, 23 g (23 g) provides about 103 kcal.
Roughly 51 % of its calories come from fat, with 38 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 40 % of the Daily Value for kobber, 29 % of the Daily Value for mangan and 20 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 26,1 g | 33 % |
| Saturated fat L | 6,1 g | 30 % |
| Cholesterol L | 0,54 mg | 0,2 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber L | 12,6 g | 45 % |
| Total sugars L | 21,3 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 13,5 g | 27 % |
| Vitamin A L | 0,93 µg | 0,1 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,19 µg | 1 % |
| Vitamin E L | 0,95 mg | 6 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 2,7 mg | 17 % |
| Pantothensyre (B5) L | 0,83 mg | 17 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 31,5 µg | 8 % |
| Vitamin B12 L | 0,031 µg | 1 % |
| Calcium L | 44 mg | 3 % |
| Jern L | 1,9 mg | 10 % |
| Magnesium L | 83,6 mg | 20 % |
| Phosphor L | 140 mg | 11 % |
| Kalium L | 595 mg | 13 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,36 mg | 40 % |
| Mangan L | 0,67 mg | 29 % |
| Selen L | 8,2 µg | 15 % |
| Jod L | 8,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 38 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gabove the median for andre fødevarer (median 7 g)
- Fiber12,6 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars21,3 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat26,1 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat6,1 gabove the median for andre fødevarer (median 1,9 g)
- Sodium204 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water13,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 51,4 µg |
|---|
Other components (2)
| Vand L | 13,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Linis Bites
- Barcode
- 4270001544339
- Label serving
- 23 g
- Category
- Andre fødevarer
Ingredients
Datteln, Erdnüsse, Zartbitterschokolade, Kakaomasse, Kokosblütenzucker, Kakaobutter, glutenfreie Haferflocken, Kakaobutter, Meersalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerKakaosmørHavreSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pralins?
100 g of Pralins has 448 kcal. Serving, 23 g (23 g): about 103 kcal.
Is Pralins high in protein?
Pralins contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 3,1 g in serving, 23 g (23 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Pralins?
Pralins has 43,5 g of total carbohydrates per 100 g, including 12,6 g of fiber and 21,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pralins?
Pralins contains 26,1 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Pralins contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (40 % DV), mangan (29 % DV), magnesium (20 % DV), Niacin (B3) (17 % DV) and Pantothensyre (B5) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pralins?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4270001544339. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.