Poulet rôti
Packaged product Fjerkræ Volaé
Poulet rôti contains 152 kcal per 100 g.
Roughly 63 % of its calories come from protein, with 37 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (166 kcal per 100 g).
100 g provides 42 % of the Daily Value for Niacin (B3), 35 % of the Daily Value for Riboflavin (B2) and 31 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 73 mg | 24 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0,42 g | 0,8 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,31 mg | 2 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,46 mg | 35 % |
| Niacin (B3) L | 6,8 mg | 42 % |
| Pantothensyre (B5) L | 0,95 mg | 19 % |
| Vitamin B6 L | 0,52 mg | 31 % |
| Folat (B9) L | 0,17 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,6 mg | 0,8 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 20,2 mg | 5 % |
| Phosphor L | 170 mg | 14 % |
| Kalium L | 226 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,14 mg | 16 % |
| Mangan L | 0,045 mg | 2 % |
| Selen L | 0,044 µg | 0,1 % |
| Jod L | 14,4 µg | 10 % |
| Chlorid L | 478 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of fjerkræ (median 22 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,032 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,5 g)
- Fat6,2 gin the lowest quarter of fjerkræ (median 8,4 g)
- Saturated fat1,9 gbelow the median for fjerkræ (median 2,3 g)
- Sodium308 mgin the lowest quarter of fjerkræ (median 400 mg)
- Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels
- Water65,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,3 g |
|---|---|
| Polyumættet fedt L | 2,3 g |
Sugars and starch (1)
| Stivelse L | 0,44 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,021 g |
| ALA (omega-3, 18: 3 n-3) L | 0,078 g |
| Linolsyre (omega- 6, 18: 2) L | 1,3 g |
Carotenoids (1)
| Betacaroten L | 0,19 µg |
|---|
Other components (2)
| Vand L | 65,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Volaé
- Barcode
- 0211074057665
- Category
- Roastkylling
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poulet (origine : France), sel, arôme naturel d'ail avec autres arômes naturels, chapelure (farine de blé, sel), protéines de soja, sirop de glucose. 103 g de poulet mis en œuvre pour 100g de poulet rôti. Traces éventuelles de lait, moutarde, céleri et œuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirupHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de poulet rôti Le gaulois | 151 | 24 g | 0,1 g | 5,8 g |
| Filet de poulet rôti congelé Sans marque | 154 | 25 g | 0,8 g | 5,5 g |
| Lemon & Herb Roast Chicken Breast Chunks TESCO | 150 | 18,6 g | 2,4 g | 1,3 g |
| Emincés de poulet rôti Maître CoQ | 155 | 23 g | 2,4 g | 5,9 g |
| Poulet entier Rôti U | 149 | 27 g | 0 g | 4,6 g |
| Boneless roast chicken Coles | 155 | 15,1 g | 6 g | 7,7 g |
| 2 filets de poulet rôti Maître CoQ | 148 | 24 g | 0 g | 5,8 g |
| Poulet cuit Fumé Halal Carrefour | 156 | 22 g | 0,6 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet rôti?
100 g of Poulet rôti has 152 kcal.
Is Poulet rôti high in protein?
Poulet rôti contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 63 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 22 g).
How many carbs are in Poulet rôti?
Poulet rôti has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet rôti?
Poulet rôti contains 6,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Poulet rôti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (42 % DV), Riboflavin (B2) (35 % DV), Vitamin B6 (31 % DV), chlorid (21 % DV) and Pantothensyre (B5) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poulet rôti?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0211074057665. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.