Potatoes
Packaged product Snacks Carrefour BIO
Potatoes contains 158 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (154 kcal per 100 g).
100 g provides 3.905.000 % of the Daily Value for jod, 19 % of the Daily Value for Vitamin B6 and 11 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0,008 µg | 0 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,073 mg | 6 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 28,8 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,9 mg | 0,5 % |
| Jern L | 0,25 mg | 1 % |
| Magnesium L | 17,3 mg | 4 % |
| Phosphor L | 34,5 mg | 3 % |
| Kalium L | 337 mg | 7 % |
| Zink L | 0,14 mg | 1 % |
| Kobber L | 0,071 mg | 8 % |
| Mangan L | 0,069 mg | 3 % |
| Selen L | 5,2 µg | 10 % |
| Jod L | 5.857.500 µg | 3.905.000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of snacks (median 2,5 g)
- Fiber2,5 gbelow the median for snacks (median 2,9 g)
- Sugars1,5 gin the top quarter of snacks (median 0,5 g)
- Fat8 gin the top quarter of snacks (median 5 g)
- Saturated fat1,5 gin the top quarter of snacks (median 0,6 g)
- Sodium112 mgin the lowest quarter of snacks (median 197 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water72,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 14,5 µg |
|---|
Other components (2)
| Vand L | 72,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour BIO
- Barcode
- 3560071234843
- Quantity
- 450 g
- Category
- Kogte kartoffelchips, frosne
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre préfrites* 92,7% (pommes de terre*, huile de tournesol*), huile d'olive vierge extra* 6%, mélange provençal * 1% (basilic*, thym*, romarin*, origan*), sel de Guérande 0,3%. * biologique. Peut contenir des traces de : lait et produits à base de lait, œuf, soja, céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelOlivenolieSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Signature Potato Crispers MC Cain | 157 | 2,5 g | 24 g | 5 g |
| Wedges Sainsbury's | 156 | 2,3 g | 25 g | 4,4 g |
| Cafe Series Seasons Pride | 161 | 2,9 g | 19,5 g | 7,5 g |
| Deli Style Wedges Seasoned Potatoes Great Value | 155 | 2,4 g | 21,4 g | 7,1 g |
| Potato Dippers Wernsing | 153 | 2 g | 24 g | 5 g |
| Seasoned Potato Wedges Waitrose & Partners | 164 | 2,9 g | 26,8 g | 4,3 g |
| Seasoned Wedges Pams | 165 | 2,4 g | 18,7 g | 8,3 g |
| Black Pepper Waves Wernsing | 168 | 3 g | 23 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potatoes?
100 g of Potatoes has 158 kcal.
How much protein is in Potatoes?
Potatoes contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 2,5 g).
How many carbs are in Potatoes?
Potatoes has 17 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potatoes?
Potatoes contains 8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (3.905.000 % DV), Vitamin B6 (19 % DV), Pantothensyre (B5) (11 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potatoes?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071234843. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.