Calories in Kartoffelchips, syrnet fløde og løg flavored
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Kartoffelchips, syrnet fløde og løg flavored contains 487 kcal per 100 g. A typical serving of 1 medium enkelt serveringspose (57 g) provides about 278 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for kartoffelchips on FoodFactly (487 kcal per 100 g).
100 g provides 69 % of the Daily Value for Vitamin C, 31 % of the Daily Value for Niacin (B3) and 29 % of the Daily Value for Vitamin E.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 487 kcal | |
| Total fat C | 31,1 g | 40 % |
| Saturated fat C | 4 g | 20 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 545 mg | 24 % |
| Total carbohydrates C | 55,9 g | 20 % |
| Dietary fiber C | 3,8 g | 14 % |
| Total sugars C | 5,5 g | |
| Protein C | 6,5 g | 13 % |
| Vitamin A C | 20 µg | 2 % |
| Vitamin C C | 62,4 mg | 69 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 4,4 mg | 29 % |
| Vitamin K C | 16,1 µg | 13 % |
| Thiamin (B1) C | 0,22 mg | 18 % |
| Riboflavin (B2) C | 0,12 mg | 9 % |
| Niacin (B3) C | 5 mg | 31 % |
| Vitamin B6 C | 0,38 mg | 22 % |
| Folat (B9) C | 64 µg | 16 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 11,5 mg | 2 % |
| Calcium C | 32 mg | 2 % |
| Jern C | 1,4 mg | 8 % |
| Magnesium C | 58 mg | 14 % |
| Phosphor C | 145 mg | 12 % |
| Kalium C | 1.190 mg | 25 % |
| Zink C | 0,98 mg | 9 % |
| Kobber C | 0,25 mg | 27 % |
| Selen C | 0,4 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5,5 gin the top quarter of kartoffelchips (median 4,1 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 13,2 g |
|---|---|
| Polyumættet fedt C | 12,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 11,9 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0,005 g |
| SFA 10: 0 C | 0,01 g |
| SFA 12: 0 C | 0,004 g |
| SFA 14: 0 C | 0,051 g |
| SFA 16: 0 C | 2,8 g |
| SFA 18: 0 C | 0,8 g |
| MUFA 18: 1 C | 13 g |
| PUFA 18: 3 C | 0,3 g |
| PUFA 20: 4 C | 0,009 g |
| MUFA 16: 1 C | 0,052 g |
| PUFA 18: 4 C | 0,005 g |
| MUFA 20: 1 C | 0,12 g |
| MUFA 22: 1 C | 0,003 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 203 µg |
|---|---|
| Lycopen C | 130 µg |
| Lutein + zeaxanthin C | 151 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 5 µg |
| Cryptoxanthin, beta C | 60 µg |
Other components (8)
| Vand C | 2,5 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 64 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Kartoffelchips
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffelchips, uden salt, reduceret fedt | 487 | 7,1 g | 67,8 g | 20,8 g |
| Kartoffelchips, omstruktureret, multigrain | 505 | 5,3 g | 65,3 g | 24,7 g |
| Kartoffelchips, NFS | 532 | 6,4 g | 53,8 g | 34 g |
| Kartoffelchips, almindelig | 532 | 6,4 g | 53,8 g | 34 g |
| Kartoffelchips, barbecuefarvet | 487 | 6,5 g | 55,9 g | 31,1 g |
| Kartoffelchips, ostefarvet | 487 | 6,5 g | 55,9 g | 31,1 g |
| Kartoffelchips, andet aromatiseret | 487 | 6,5 g | 55,9 g | 31,1 g |
| Kartoffelchips, forgyldt, almindelig | 532 | 6,4 g | 53,8 g | 34 g |
| Kartoffelchips, forgyldt, barbecuefarvet | 487 | 6,5 g | 55,9 g | 31,1 g |
| Kartoffelchips, forgyldt, syrnet fløde og løg flavored | 487 | 6,5 g | 55,9 g | 31,1 g |
| Kartoffelchips, forgyldt, ostefarvet | 487 | 6,5 g | 55,9 g | 31,1 g |
| Kartoffelchips, forgyldt, andet aromatiseret | 487 | 6,5 g | 55,9 g | 31,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, kartoffelchips, grillare- smag | 487 | 6,5 g | 55,9 g | 31,1 g |
| Snacks, kornbaseret, ekstruderet, chips, ikke saltet | 557 | 6,6 g | 57,4 g | 33,4 g |
| Snacks, tortilla chips, nachoost | 519 | 7,4 g | 60,8 g | 27,4 g |
| Tortilla chips, flavored | 519 | 7,4 g | 60,8 g | 27,4 g |
| Tortilla chips, nacho ost smag (Doritos) | 519 | 7,4 g | 60,8 g | 27,4 g |
| Tortilla chips, andre smagsvarianter (Doritos) | 519 | 7,4 g | 60,8 g | 27,4 g |
| Majschips, almindelig | 535 | 6,1 g | 56,8 g | 33,1 g |
| Majschips, flavored (Fritos) | 536 | 6,1 g | 57 g | 33,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kartoffelchips?
100 g of kartoffelchips has 487 kcal. 1 medium enkelt serveringspose (57 g): about 278 kcal. 1 chip (2 g): about 10 kcal. 1 100 kaloriepakke (18 g): about 88 kcal.
How much protein is in kartoffelchips?
Kartoffelchips contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,7 g in 1 medium enkelt serveringspose (57 g). About 5 % of its calories come from protein.
How many carbs are in kartoffelchips?
Kartoffelchips has 55,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 5,5 g of sugars.
How much fat is in kartoffelchips?
Kartoffelchips contains 31,1 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does kartoffelchips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (69 % DV), Niacin (B3) (31 % DV), Vitamin E (29 % DV), kobber (27 % DV) and kalium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in kartoffelchips?
100 g contains 545 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709424. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.