Postachios

Packaged product Drikkevarer Wonderful

Postachios contains 603 kcal per 100 g.

Roughly 75 % of its calories come from fat, with 16 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (607 kcal per 100 g).

100 g provides 139 % of the Daily Value for kobber, 73 % of the Daily Value for Vitamin B6 and 62 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Postachios by Wonderful, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
603kcal per 100 g
24 gprotein
13 gcarbohydrates
49 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 603 kcal
Total fat L 49 g 63 %
Saturated fat L 6,1 g 31 %
Cholesterol L 0 mg 0 %
Sodium L 520 mg 23 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 10,1 g 36 %
Total sugars L 6,4 g
Added sugars L 0,45 g 0,9 %
Protein L 24 g 48 %
Vitamin A L 0 µg0 %
Vitamin C L 3,2 mg4 %
Vitamin D L 0,001 µg0 %
Vitamin E L 2,8 mg19 %
Thiamin (B1) L 0,75 mg62 %
Riboflavin (B2) L 0,19 mg15 %
Niacin (B3) L 1,3 mg8 %
Pantothensyre (B5) L 0,49 mg10 %
Vitamin B6 L 1,2 mg73 %
Folat (B9) L 48,8 µg12 %
Vitamin B12 L 0 µg0 %
Calcium L 104 mg8 %
Jern L 4 mg22 %
Magnesium L 111 mg26 %
Phosphor L 459 mg37 %
Kalium L 981 mg21 %
Zink L 2,2 mg20 %
Kobber L 1,3 mg139 %
Mangan L 1,2 mg52 %
Selen L 4,6 µg8 %
Jod L 26,7 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 9 %Fat: 75 %603kcal / 100 g
  • Protein 16 %
  • Carbohydrates 9 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber139 %Vitamin B673 %Thiamin (B1)62 %Mangan52 %Phosphor37 %Magnesium26 %Jern22 %Kalium21 %Zink20 %Vitamin E19 %

Nutritional insights

  • Protein24 gin the top quarter of drikkevarer (median 23 g)
  • Fiber10,1 gin the top quarter of drikkevarer (median 10 g)
  • Sugars6,4 gbelow the median for drikkevarer (median 6,5 g)
  • Fat49 gbelow the median for drikkevarer (median 50 g)
  • Saturated fat6,1 gbelow the median for drikkevarer (median 6,3 g)
  • Sodium520 mgabove the median for drikkevarer (median 433 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water2,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L1,3 g
Carotenoids (1)
Betacaroten L150 µg
Other components (2)
Vand L2,5 g
Alkohol L0 g

Product details

Brand
Wonderful
Barcode
0014113915113
Quantity
60 g
Category
Pistacienødder, brændte
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pistazien (96%), Speisesalz (1.3%), Sonnenblumenöl, Natürliche Aromen, Zucker, Natürliches Pfefferaroma, Zwiebelpulver, Pfeffer (0.1%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSolsikkeolieSukkerLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Postachios?

100 g of Postachios has 603 kcal.

Is Postachios high in protein?

Postachios contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 23 g).

How many carbs are in Postachios?

Postachios has 13 g of total carbohydrates per 100 g, including 10,1 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Postachios?

Postachios contains 49 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Postachios contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (139 % DV), Vitamin B6 (73 % DV), Thiamin (B1) (62 % DV), mangan (52 % DV) and phosphor (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Postachios?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0014113915113. License: ODbL 1.0 (Open Food Facts). Source record dated 14. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.