Popcorn Choco

Packaged product Sweets og Desserter M classic

Popcorn Choco contains 440 kcal per 100 g. A serving, 30 g (30 g) provides about 132 kcal.

Roughly 72 % of its calories come from carbohydrates, with 25 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (430 kcal per 100 g).

100 g provides 13 % of the Daily Value for selen, 12 % of the Daily Value for Vitamin E and 10 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn Choco by M classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
3,5 gprotein
77 gcarbohydrates
12 gfat
132kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 12 g 15 %
Saturated fat L 9 g 45 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 77 g 28 %
Dietary fiber L 4,2 g 15 %
Total sugars L 49 g
Added sugars L 55,5 g 111 %
Protein L 3,5 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 1,8 mg12 %
Thiamin (B1) L 0,12 mg10 %
Riboflavin (B2) L 0,051 mg4 %
Niacin (B3) L 0,61 mg4 %
Pantothensyre (B5) L 0,17 mg3 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 33,4 µg8 %
Vitamin B12 L 0 µg0 %
Calcium L 13,6 mg1 %
Jern L 0,97 mg5 %
Magnesium L 29,9 mg7 %
Phosphor L 75,4 mg6 %
Kalium L 100 mg2 %
Zink L 0,56 mg5 %
Kobber L 0,061 mg7 %
Mangan L 0,24 mg10 %
Selen L 7,2 µg13 %
Jod L 0,68 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 72 %Fat: 25 %440kcal / 100 g
  • Protein 3 %
  • Carbohydrates 72 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen13 %Vitamin E12 %Mangan10 %Thiamin (B1)10 %Vitamin B69 %Folat (B9)8 %Magnesium7 %Kobber7 %Phosphor6 %Jern5 %

Nutritional insights

  • Protein3,5 gin the lowest quarter of sweets og desserter (median 5,7 g)
  • Fiber4,2 gbelow the median for sweets og desserter (median 6,1 g)
  • Sugars49 gabove the median for sweets og desserter (median 29 g)
  • Fat12 gbelow the median for sweets og desserter (median 16 g)
  • Saturated fat9 gin the top quarter of sweets og desserter (median 3,1 g)
  • Sodium12 mgbelow the median for sweets og desserter (median 40 mg)
  • Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
  • Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L18,6 g
Carotenoids (1)
Betacaroten L1,9 µg
Other components (2)
Vand L4 g
Alkohol L0 g

Product details

Brand
M classic
Barcode
7613269193876
Quantity
120 g
Label serving
30 g
Category
Sugared popcorn
Packaging
fr:sachet-en-plastique
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre 43 %, maïs 29 %, sirop de glucose, huile de coco, pâte de cacao 5 %, émulsifiant: E 471 (végétal).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerGlucosesirupKokosolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn Choco?

100 g of Popcorn Choco has 440 kcal. Serving, 30 g (30 g): about 132 kcal.

How much protein is in Popcorn Choco?

Popcorn Choco contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in serving, 30 g (30 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).

How many carbs are in Popcorn Choco?

Popcorn Choco has 77 g of total carbohydrates per 100 g, including 4,2 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Choco?

Popcorn Choco contains 12 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Popcorn Choco contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (13 % DV), Vitamin E (12 % DV) and mangan (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popcorn Choco?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269193876. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.