Pont-l'Évêque
Packaged product Mælk og æg Excellence
Pont-l'Évêque contains 280 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 418 kcal per 100 g across 990 products.
100 g provides 25 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,042 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,089 mg | 0,6 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 119 mg | 9 % |
| Jern L | 0,031 mg | 0,2 % |
| Magnesium L | 11,3 mg | 3 % |
| Phosphor L | 96,1 mg | 8 % |
| Kalium L | 152 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 37,5 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gbelow the median for mælk og æg (median 27 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,2 g)
- Fat22 gin the lowest quarter of mælk og æg (median 34,6 g)
- Saturated fat15 gin the lowest quarter of mælk og æg (median 22,5 g)
- Sodium600 mgin the top quarter of mælk og æg (median 360 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
- Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,8 µg |
|---|
Other components (2)
| Vand L | 88,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Excellence
- Barcode
- 26045351
- Quantity
- 220 g
- Category
- etiketterede oste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pont-L'Évêque La Maison du Fromage | 280 | 21,5 g | 0 g | 21,5 g |
| Pont l'évêque Lanquetot Lactalis | 280 | 22 g | 0,5 g | 22 g |
| Pont l'évêque Domaine d'Antignac | 280 | 21,5 g | 0 g | 21,5 g |
| Pont L'evêque Le Fameux Normand | 280 | 21,5 g | 0 g | 21,5 g |
| Petit Pont-L'évêque (22% MG) Les "VV" | 280 | 22 g | 0 g | 22 g |
| Petit Pont-l’Évêque Lanquetot | 280 | 21,4 g | 0 g | 21,4 g |
| Petit Pont L'Evêque (21,5% MG) Jort | 280 | 21,5 g | 0 g | 21,5 g |
| Livarot AOP (21 % MG) Le Fameux Normand | 281 | 23 g | 0 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pont-l'Évêque?
100 g of Pont-l'Évêque has 280 kcal.
Is Pont-l'Évêque high in protein?
Pont-l'Évêque contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 27 g).
How many carbs are in Pont-l'Évêque?
Pont-l'Évêque has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pont-l'Évêque?
Pont-l'Évêque contains 22 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Pont-l'Évêque contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (25 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pont-l'Évêque?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26045351. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.