Pom'Potes

Packaged product Drikkevarer materne

Pom'Potes contains 62 kcal per 100 g. A serving, 90 g (90 g) provides about 56 kcal.

Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (61 kcal per 100 g).

100 g provides 10 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pom'Potes by materne, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
0,5 gprotein
12,4 gcarbohydrates
0,6 gfat
56kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 12,4 g 5 %
Dietary fiber L 2 g 7 %
Total sugars L 11,2 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 9,3 mg10 %
Vitamin D L 0 µg0 %
Vitamin E L 0,25 mg2 %
Thiamin (B1) L 0,018 mg2 %
Riboflavin (B2) L 0,025 mg2 %
Niacin (B3) L 0,16 mg1 %
Pantothensyre (B5) L 0,25 mg5 %
Vitamin B6 L 0,042 mg2 %
Folat (B9) L 8,9 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 7,9 mg0,6 %
Jern L 0,16 mg0,9 %
Magnesium L 8,5 mg2 %
Phosphor L 15,9 mg1 %
Kalium L 118 mg3 %
Zink L 0,096 mg0,9 %
Kobber L 0,035 mg4 %
Mangan L 0,14 mg6 %
Selen L 2,6 µg5 %
Jod L 2,6 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 87 %Fat: 9 %62kcal / 100 g
  • Protein 4 %
  • Carbohydrates 87 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C10 %Mangan6 %Pantothensyre (B5)5 %Selen5 %Kobber4 %Kalium3 %Vitamin B62 %Folat (B9)2 %Magnesium2 %Riboflavin (B2)2 %

Nutritional insights

  • Protein0,5 gin the top quarter of drikkevarer (median 0,5 g)
  • Fiber2 gin the top quarter of drikkevarer (median 1,5 g)
  • Sugars11,2 gbelow the median for drikkevarer (median 12 g)
  • Fat0,6 gin the top quarter of drikkevarer (median 0,5 g)
  • Saturated fat0,5 gin the top quarter of drikkevarer (median 0,1 g)
  • Sodium4 mgin the top quarter of drikkevarer (median 3,3 mg)
  • Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
  • Water85,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,18 g
Carotenoids (1)
Betacaroten L35,6 µg
Other components (2)
Vand L85,8 g
Alkohol L0 g

Product details

Brand
materne
Barcode
3021761204190
Quantity
4 * 90g
Label serving
90 g
Category
Compotes at drikke
Packaging
Pouch flask
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pomme 72,9 % (puree et purée concentrée), framboise 21,0 %, banane, cassis, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique. Sans gluten. ** **Contient des sucres naturellement présents

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleBananCity in Germany

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Kiwi koala Holle 62 0,6 g 13 g 0,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pom'Potes?

100 g of Pom'Potes has 62 kcal. Serving, 90 g (90 g): about 56 kcal.

How much protein is in Pom'Potes?

Pom'Potes contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,45 g in serving, 90 g (90 g). About 4 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,5 g).

How many carbs are in Pom'Potes?

Pom'Potes has 12,4 g of total carbohydrates per 100 g, including 2 g of fiber and 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pom'Potes?

Pom'Potes contains 0,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Pom'Potes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pom'Potes?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3021761204190. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.