Pom'Duchesse
Packaged product Andre fødevarer Aviko
Pom'Duchesse contains 198 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
100 g provides 31 % of the Daily Value for Vitamin E, 29 % of the Daily Value for Vitamin B6 and 16 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,2 mg | 5 % |
| Vitamin D L | 0,011 µg | 0,1 % |
| Vitamin E L | 4,6 mg | 31 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,029 mg | 2 % |
| Niacin (B3) L | 2,5 mg | 16 % |
| Pantothensyre (B5) L | 0,82 mg | 16 % |
| Vitamin B6 L | 0,49 mg | 29 % |
| Folat (B9) L | 44,8 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,4 mg | 0,6 % |
| Jern L | 0,39 mg | 2 % |
| Magnesium L | 24,9 mg | 6 % |
| Phosphor L | 53,6 mg | 4 % |
| Kalium L | 523 mg | 11 % |
| Zink L | 0,22 mg | 2 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 8 µg | 15 % |
| Jod L | 7,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 22,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,1 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Aviko
- Barcode
- 8710449927968
- Quantity
- 750 g
- Category
- Diepvries aardappelproducten
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes (EU origin), sunflower oil, salt, dextrose, onion powder, stabilizer (E464), emulsifier (E471), spices. May contain traces of MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieSaltLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AH Aardappelwafeltjes AH | 188 | 2,2 g | 24 g | 8,7 g |
| Aardappel Kroketjes Aviko | 170 | 2,5 g | 26,5 g | 5,5 g |
| AH Pommes duchesse Albert Heijn | 139 | 1,8 g | 18 g | 6,2 g |
| Aviko Aardappelpuree wortel Aviko | 84 | 1,5 g | 13 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom'Duchesse?
100 g of Pom'Duchesse has 198 kcal.
How much protein is in Pom'Duchesse?
Pom'Duchesse contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 6 % of its calories come from protein.
How many carbs are in Pom'Duchesse?
Pom'Duchesse has 26 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom'Duchesse?
Pom'Duchesse contains 8,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Pom'Duchesse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (31 % DV), Vitamin B6 (29 % DV), Pantothensyre (B5) (16 % DV), Niacin (B3) (16 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pom'Duchesse?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710449927968. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.