Pom Potes
Packaged product Suppe og saucer Materne
Pom Potes contains 60 kcal per 100 g. A serving, 90 g (90 g) provides about 54 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (58 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,56 g | 0,7 % |
| Saturated fat L | 0,11 g | 0,6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,011 mg | 0 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 10,9 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 0,56 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,6 mg | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,13 mg | 0,8 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,029 mg | 2 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensyre (B5) L | 0,075 mg | 1 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 0,91 µg | 0,2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5 mg | 0,4 % |
| Jern L | 0,1 mg | 0,6 % |
| Magnesium L | 4,1 mg | 1 % |
| Phosphor L | 10,5 mg | 0,8 % |
| Kalium L | 83,6 mg | 2 % |
| Zink L | 0,065 mg | 0,6 % |
| Kobber L | 0,033 mg | 4 % |
| Mangan L | 0,082 mg | 4 % |
| Selen L | 0,3 µg | 0,5 % |
| Jod L | 0,17 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,56 gin the top quarter of suppe og saucer (median 0,41 g)
- Fiber1,8 gabove the median for suppe og saucer (median 1,7 g)
- Sugars10,9 gbelow the median for suppe og saucer (median 11 g)
- Fat0,56 gin the top quarter of suppe og saucer (median 0,2 g)
- Saturated fat0,11 gin the top quarter of suppe og saucer (median 0,004 g)
- Sodium0,011 mgbelow the median for suppe og saucer (median 2,6 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
- Water81,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,005 g |
|---|
Carotenoids (1)
| Betacaroten L | 18,3 µg |
|---|
Other components (2)
| Vand L | 81,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Materne
- Barcode
- 3021760403228
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- Blueberry applesauces
- Packaging
- Plastic,Pouch flask
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dani'Pom - Pomme Myrtille Danival | 61 | 0,3 g | 13,3 g | 0,2 g |
| Purée de fruits pasteurisée sans sucre ajoutés - Pomme Myrtille Danival | 61 | 0,3 g | 13 g | 0,2 g |
| Purée pomme myrtille Biocoop | 59 | 0,2 g | 13,1 g | 0,5 g |
| Pomme et Myrtille Charles & Alice | 62 | 0,5 g | 13 g | 0,5 g |
| Organic Fruit Purée Apple & Blueberry Clearspring | 58 | 0,5 g | 13 g | 0,2 g |
| Mela e mirtillo Eurospin | 58 | 0,5 g | 13 g | 0 g |
| Frutta frullata mela e mirtillo Esselunga | 58 | 0,5 g | 12,7 g | 0,2 g |
| Puree pommes myrtilles Bio Planet Bio | 57 | 0 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom Potes?
100 g of Pom Potes has 60 kcal. Serving, 90 g (90 g): about 54 kcal.
How much protein is in Pom Potes?
Pom Potes contains 0,56 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 90 g (90 g). About 4 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 0,41 g).
How many carbs are in Pom Potes?
Pom Potes has 12,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom Potes?
Pom Potes contains 0,56 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).
How much sodium is in Pom Potes?
100 g contains 0,011 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021760403228. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.