Plum Organics
Packaged product Kød
Plum Organics contains 53 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 16 % of the Daily Value for Vitamin C and 10 % of the Daily Value for selen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 9,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,88 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14 mg | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,84 mg | 6 % |
| Thiamin (B1) L | 0,014 mg | 1 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,35 mg | 2 % |
| Pantothensyre (B5) L | 0,095 mg | 2 % |
| Vitamin B6 L | 0,048 mg | 3 % |
| Folat (B9) L | 28,9 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9 mg | 0,7 % |
| Jern L | 0,18 mg | 1 % |
| Magnesium L | 7,9 mg | 2 % |
| Phosphor L | 10,6 mg | 0,8 % |
| Kalium L | 115 mg | 2 % |
| Zink L | 0,081 mg | 0,7 % |
| Kobber L | 0,056 mg | 6 % |
| Mangan L | 0,037 mg | 2 % |
| Selen L | 5,6 µg | 10 % |
| Jod L | 3,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,88 gin the lowest quarter of kød (median 17,6 g)
- Fiber2,7 gin the top quarter of kød (median 0 g)
- Sugars9,7 gin the top quarter of kød (median 1 g)
- Fat0 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
- Sodium0 mgin the lowest quarter of kød (median 380 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,37 g |
|---|
Carotenoids (1)
| Betacaroten L | 293 µg |
|---|
Other components (2)
| Vand L | 87 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 61,9 kcal | 53 kcal |
| Protein | 0,89 g | 0,88 g |
| Carbohydrates | 15 g | 13,3 g |
| Fat | 0 g | 0 g |
| Fiber | 1,6 g | 2,7 g |
| Sugars | 8 g | 9,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0890180001207
- Category
- Kød
Ingredients
organic pear puree, organic mango puree, water, organic lemon juice concentrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plum Organics?
100 g of Plum Organics has 53 kcal.
How much protein is in Plum Organics?
Plum Organics contains 0,88 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Plum Organics?
Plum Organics has 13,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 9,7 g of sugars.
How much fat is in Plum Organics?
Plum Organics contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Plum Organics contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plum Organics?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2778674. License: CC0 1.0 (U.S. public domain). Source record dated 23. september 2026. Imported 6. november 2026.
- Open Food Facts, record 0890180001207. License: ODbL 1.0 (Open Food Facts). Source record dated 4. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.