Planta fin

Packaged product Fedtstoffer og olier Planta Fin

Planta fin contains 533 kcal per 100 g.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (576 kcal per 100 g).

100 g provides 129 % of the Daily Value for Vitamin E and 11 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Planta fin by Planta Fin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
0 gprotein
0 gcarbohydrates
59 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 59 g 76 %
Saturated fat L 20 g 100 %
Cholesterol L 0,42 mg 0,1 %
Sodium L 128 mg 6 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0,13 g 0,5 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0,085 µg0 %
Vitamin C L 0,11 mg0,1 %
Vitamin D L 0,065 µg0,3 %
Vitamin E L 19,4 mg129 %
Thiamin (B1) L 0,004 mg0,4 %
Riboflavin (B2) L 0,008 mg0,6 %
Niacin (B3) L 0,002 mg0 %
Pantothensyre (B5) L 0,032 mg0,6 %
Vitamin B6 L 0,002 mg0,1 %
Folat (B9) L 0,67 µg0,2 %
Vitamin B12 L 0,021 µg0,9 %
Calcium L 16 mg1 %
Jern L 0,067 mg0,4 %
Magnesium L 1,2 mg0,3 %
Phosphor L 7,9 mg0,6 %
Kalium L 10,6 mg0,2 %
Zink L 0,062 mg0,6 %
Kobber L 0,01 mg1 %
Mangan L 0,047 mg2 %
Selen L 5,8 µg11 %
Jod L 12,3 µg8 %
Chlorid L 205 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %533kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E129 %Selen11 %Chlorid9 %Jod8 %Mangan2 %Calcium1 %Kobber1 %Vitamin B120,9 %Pantothensyre (B5)0,6 %Phosphor0,6 %

Nutritional insights

  • Protein0 gin the lowest quarter of fedtstoffer og olier (median 17,9 g)
  • Fiber0,13 gin the lowest quarter of fedtstoffer og olier (median 6,2 g)
  • Sugars0 gin the lowest quarter of fedtstoffer og olier (median 7,9 g)
  • Fat59 gin the top quarter of fedtstoffer og olier (median 48,5 g)
  • Saturated fat20 gin the top quarter of fedtstoffer og olier (median 7,8 g)
  • Sodium128 mgabove the median for fedtstoffer og olier (median 109 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water37,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L34,9 g
Polyumættet fedt L13,3 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,003 g
DHA (omega-3, 22: 6 n-3) L0,004 g
ALA (omega-3, 18: 3 n-3) L0,63 g
Linolsyre (omega- 6, 18: 2) L12,6 g
Carotenoids (1)
Betacaroten L78,2 µg
Other components (2)
Vand L37,9 g
Alkohol L0 g

Product details

Brand
Planta Fin
Barcode
8719200058170
Quantity
250 g
Category
Vegetabilske fedtstoffer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huiles végétales (tournesol, palme, lin, colza), eau, poudre de babeurre, sel 0,3%, émulsifiants: mono, diglycérides d'acides gras et lécithine de tournesol, correcteur d'acidité : acide citrique, arôme naturel, vitamines A et D, colorant : caroténoides

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSolsikkeoliePalmeolieRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Planta fin?

100 g of Planta fin has 533 kcal.

How much protein is in Planta fin?

Planta fin contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 17,9 g).

How many carbs are in Planta fin?

Planta fin has 0 g of total carbohydrates per 100 g, including 0,13 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Planta fin?

Planta fin contains 59 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

What vitamins and minerals does Planta fin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (129 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Planta fin?

100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719200058170. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.