Plain Yogrt smooth and mellow
Packaged product Mælk og æg Koko
Plain Yogrt smooth and mellow contains 79 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 41 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 106 kcal per 100 g across 253 products.
100 g provides 32 % of the Daily Value for mangan, 23 % of the Daily Value for kobber and 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,92 mg | 1 % |
| Vitamin D L | 0,75 µg | 4 % |
| Vitamin E L | 0,64 mg | 4 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,59 mg | 4 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,026 mg | 2 % |
| Folat (B9) L | 12,9 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 160 mg | 12 % |
| Jern L | 3,1 mg | 17 % |
| Magnesium L | 42,5 mg | 10 % |
| Phosphor L | 90,9 mg | 7 % |
| Kalium L | 203 mg | 4 % |
| Zink L | 0,53 mg | 5 % |
| Kobber L | 0,2 mg | 23 % |
| Mangan L | 0,73 mg | 32 % |
| Selen L | 2,9 µg | 5 % |
| Jod L | 0,95 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 41 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gbelow the median for mælk og æg (median 0,7 g)
- Fiber0,2 gin the lowest quarter of mælk og æg (median 0,58 g)
- Sugars4,3 gbelow the median for mælk og æg (median 6,3 g)
- Fat4,9 gin the lowest quarter of mælk og æg (median 6,7 g)
- Saturated fat4,2 gin the lowest quarter of mælk og æg (median 5,9 g)
- Sodium140 mgin the top quarter of mælk og æg (median 20 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
- Water69,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 69,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Koko
- Barcode
- 5060100603094
- Quantity
- 400g
- Category
- Coconutmilk yoghurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut Milk (92%) (water, coconut extract), Modified Starch, Calcium Phosphates, Vitamin D2, Vitamin B12, Dairy Free Cultures (S. Thermophilus, L.Bulgaricus, L. Rhamnosus, P. Shermanii)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Yogurt Alternative Koko | 79 | 0,6 g | 8 g | 4,9 g |
| Fatto con il cocco bianco dolce Granarolo | 79 | 0,4 g | 9,5 g | 4,2 g |
| Strawberry Banana Yogurt Tubes Kite Hill | 80 | 0 g | 14 g | 3 g |
| Brassé végétal nature au lait de coco Yatal | 80 | 0,6 g | 5,6 g | 6,1 g |
| Gut Health Light and Creamy The Coconut Collab | 78 | 0,7 g | 6 g | 5,8 g |
| Dessert végétal fraise lait coco Carrefour | 81 | 0,5 g | 15 g | 2 g |
| Yatal - brassé végétal sur lit de fraise Yatal | 81 | 0 g | 11 g | 3,9 g |
| So Good so veggie Andros | 77 | 0,5 g | 7,7 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Yogrt smooth and mellow?
100 g of Plain Yogrt smooth and mellow has 79 kcal.
How much protein is in Plain Yogrt smooth and mellow?
Plain Yogrt smooth and mellow contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 0,7 g).
How many carbs are in Plain Yogrt smooth and mellow?
Plain Yogrt smooth and mellow has 8 g of total carbohydrates per 100 g, including 0,2 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Yogrt smooth and mellow?
Plain Yogrt smooth and mellow contains 4,9 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Plain Yogrt smooth and mellow contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (32 % DV), kobber (23 % DV), jern (17 % DV), calcium (12 % DV) and magnesium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Yogrt smooth and mellow?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060100603094. License: ODbL 1.0 (Open Food Facts). Source record dated 27. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.