pizzagewürz
Packaged product Måltider og disketter Ostmann
Pizzagewürz contains 314 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 26 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 136 % of the Daily Value for mangan, 120 % of the Daily Value for jern and 73 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 23,1 mg | 1 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 24,8 g | 89 % |
| Total sugars L | 15,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,7 g | 33 % |
| Vitamin A L | 0,042 µg | 0 % |
| Vitamin C L | 12,2 mg | 14 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 10,3 mg | 69 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,32 mg | 24 % |
| Niacin (B3) L | 2,8 mg | 18 % |
| Pantothensyre (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,69 mg | 41 % |
| Folat (B9) L | 155 µg | 39 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 951 mg | 73 % |
| Jern L | 21,6 mg | 120 % |
| Magnesium L | 167 mg | 40 % |
| Phosphor L | 108 mg | 9 % |
| Kalium L | 833 mg | 18 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,45 mg | 50 % |
| Mangan L | 3,1 mg | 136 % |
| Selen L | 3,7 µg | 7 % |
| Jod L | 10,4 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 61 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of måltider og disketter (median 10 g)
- Fiber24,8 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars15,3 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat3,6 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat1,2 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium23,1 mgin the lowest quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water44,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.421 µg |
|---|
Other components (2)
| Vand L | 44,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ostmann
- Barcode
- 4002674184075
- Quantity
- 30g
- Category
- Måltider og disketter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pizzagewürz?
100 g of pizzagewürz has 314 kcal.
Is pizzagewürz high in protein?
Pizzagewürz contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in pizzagewürz?
Pizzagewürz has 39,3 g of total carbohydrates per 100 g, including 24,8 g of fiber and 15,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pizzagewürz?
Pizzagewürz contains 3,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does pizzagewürz contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (136 % DV), jern (120 % DV), calcium (73 % DV), Vitamin E (69 % DV) and kobber (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pizzagewürz?
100 g contains 23,1 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002674184075. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.