Pizza
Packaged product Måltider og disketter Conad
Pizza contains 238 kcal per 100 g. A serving, 320 g (320 g) provides about 762 kcal.
Roughly 55 % of its calories come from carbohydrates, with 28 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (230 kcal per 100 g).
100 g provides 37 % of the Daily Value for jod, 33 % of the Daily Value for kobber and 24 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 6,9 mg | 2 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 15,5 µg | 2 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,068 µg | 0,3 % |
| Vitamin E L | 3,4 mg | 22 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,052 mg | 4 % |
| Niacin (B3) L | 0,49 mg | 3 % |
| Pantothensyre (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Folat (B9) L | 20,7 µg | 5 % |
| Vitamin B12 L | 0,21 µg | 9 % |
| Calcium L | 90,4 mg | 7 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 27,3 mg | 6 % |
| Phosphor L | 126 mg | 10 % |
| Kalium L | 198 mg | 4 % |
| Zink L | 0,91 mg | 8 % |
| Kobber L | 0,3 mg | 33 % |
| Mangan L | 0,56 mg | 24 % |
| Selen L | 4 µg | 7 % |
| Jod L | 56,2 µg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 55 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for måltider og disketter (median 9,7 g)
- Fiber2,2 gabove the median for måltider og disketter (median 2 g)
- Sugars2,7 gbelow the median for måltider og disketter (median 3 g)
- Fat7,3 gbelow the median for måltider og disketter (median 8,4 g)
- Saturated fat3 gbelow the median for måltider og disketter (median 3,5 g)
- Sodium590 mgin the top quarter of måltider og disketter (median 465 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water34,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,12 g |
|---|
Carotenoids (1)
| Betacaroten L | 370 µg |
|---|
Other components (2)
| Vand L | 34,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 8003170025707
- Quantity
- 640 g
- Label serving
- 320 g
- Category
- Pizzaer, frosne
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour, Tomato pulp 19.8%, Mozzarella 18.6% (salt, rennet (source Microbic), lactic ferments), Water, Sunflower oil, Salt, Olive Oil, Yeast, Oregano
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatSolsikkeolieSaltOlivenolieGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bbq meatlovers pizza Woolworths | 238 | 9,4 g | 36 g | 6,7 g |
| Sweet mustard kale bacon pizza Specially Selected | 238 | 7,4 g | 28,7 g | 10,7 g |
| Aubergine, Mozzarella & Pesto Wood Fired Pizza Lidl Deluxe | 238 | 10 g | 30 g | 8,4 g |
| Prosciutto Carrefour | 238 | 11 g | 23 g | 11 g |
| Pizza z szynką, pieczarkami i salami, głęboko mrożona. Dr. Oetker | 238 | 9,6 g | 33 g | 7,3 g |
| Billys Texas Bacon with bacon, jalapeno and hot sauce Billys | 238 | 10 g | 27 g | 9,3 g |
| 3 Pizzen mit Tomatensauce, Mozzarella und Edamer, tiefgefroren. Rewe | 238 | 8,7 g | 33,1 g | 7,2 g |
| Forno di pietra margherita surgelata Nestlé | 238 | 11 g | 28 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 238 kcal. Serving, 320 g (320 g): about 762 kcal.
Is Pizza high in protein?
Pizza contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 32 g in serving, 320 g (320 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 9,7 g).
How many carbs are in Pizza?
Pizza has 32 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 7,3 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (37 % DV), kobber (33 % DV), mangan (24 % DV), Vitamin E (22 % DV) and Thiamin (B1) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170025707. License: ODbL 1.0 (Open Food Facts). Source record dated 30. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.