Pizza 4 quesos
Packaged product Måltider og disketter Eliges
Pizza 4 quesos contains 244 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 34 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (254 kcal per 100 g).
100 g provides 34 % of the Daily Value for mangan, 18 % of the Daily Value for Vitamin B12 and 17 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 21,4 mg | 7 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 53,6 µg | 6 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,15 µg | 0,7 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,33 mg | 2 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,074 mg | 4 % |
| Folat (B9) L | 18,5 µg | 5 % |
| Vitamin B12 L | 0,44 µg | 18 % |
| Calcium L | 191 mg | 15 % |
| Jern L | 0,96 mg | 5 % |
| Magnesium L | 39,3 mg | 9 % |
| Phosphor L | 205 mg | 16 % |
| Kalium L | 235 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,13 mg | 15 % |
| Mangan L | 0,79 mg | 34 % |
| Selen L | 7 µg | 13 % |
| Jod L | 25,2 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 49 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of måltider og disketter (median 12 g)
- Fiber1,7 gbelow the median for måltider og disketter (median 2,1 g)
- Sugars2,3 gbelow the median for måltider og disketter (median 2,5 g)
- Fat9,1 gbelow the median for måltider og disketter (median 9,9 g)
- Saturated fat4,5 gin the lowest quarter of måltider og disketter (median 5,6 g)
- Sodium480 mgbelow the median for måltider og disketter (median 512 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water46,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 20,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 66,2 µg |
|---|
Other components (2)
| Vand L | 46,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eliges
- Barcode
- 8480012039854
- Quantity
- 345
- Category
- Four Cheese Pizza
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo (gluten), salsa de tomate 18,9% (puré de tomate, agua, azúcar, aceite de girasol, almidón modificado de maíz, sal, aceite de oliva virgen extra y especias), agua, queso mozzarella 8,7% (leche), queso edam 8,7% (leche), queso emmental 4,9% (leche), queso stracchino 2,3% (leche), queso azul 2,3% (leche), aceite de girasol, queso pecorino romano (leche), sal, azúcar, levadura, especias y plantas aromáticas, aceite de oliva. Puede contener trazas de soja, pescado y mostaza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSaltSukkerGærOlivenolieTomat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Bianca Albert Heijn | 244 | 10,2 g | 31,2 g | 8,4 g |
| Pizza 4 fromages cuite sur pierre Toupargel | 244 | 11 g | 27 g | 9,8 g |
| Pizza 4 fromages Leader Price | 244 | 11,5 g | 29,1 g | 8,5 g |
| Pizza quattro fromaggi Delhaize | 245 | 12 g | 29 g | 9 g |
| Pizza 4 fromages Pizza Famiglia | 245 | 15 g | 27 g | 8,9 g |
| Pizza 4 fromages Picard | 243 | 12,6 g | 22,4 g | 10,7 g |
| La Pizz - 4 fromages Sodebo | 243 | 13 g | 26 g | 9,5 g |
| Pizza 4 formaggi La Sirena | 243 | 13 g | 24 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza 4 quesos?
100 g of Pizza 4 quesos has 244 kcal.
Is Pizza 4 quesos high in protein?
Pizza 4 quesos contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 12 g).
How many carbs are in Pizza 4 quesos?
Pizza 4 quesos has 29 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza 4 quesos?
Pizza 4 quesos contains 9,1 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Pizza 4 quesos contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (34 % DV), Vitamin B12 (18 % DV), jod (17 % DV), phosphor (16 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza 4 quesos?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480012039854. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.