Pistácie

Packaged product Krydderurter og -genstande Sol&Mar

Pistácie contains 642 kcal per 100 g.

Roughly 81 % of its calories come from fat, with 15 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for krydderurter og -genstande on FoodFactly (602 kcal per 100 g).

100 g provides 135 % of the Daily Value for mangan, 65 % of the Daily Value for kobber and 29 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pistácie by Sol&Mar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
642kcal per 100 g
23 gprotein
7 gcarbohydrates
56 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 642 kcal
Total fat L 56 g 72 %
Saturated fat L 7,2 g 36 %
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 7 g 3 %
Dietary fiber L 9 g 32 %
Total sugars L 6 g
Added sugars L 0 g 0 %
Protein L 23 g 46 %
Vitamin A L 0 µg0 %
Vitamin C L 0,71 mg0,8 %
Vitamin D L 0 µg0 %
Vitamin E L 0,58 mg4 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0,37 mg22 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 71,3 mg5 %
Jern L 2,7 mg15 %
Magnesium L 120 mg29 %
Phosphor L 202 mg16 %
Kalium L 370 mg8 %
Zink L 1,3 mg12 %
Kobber L 0,58 mg65 %
Mangan L 3,1 mg135 %
Selen L 0 µg0 %
Jod L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 4 %Fat: 81 %642kcal / 100 g
  • Protein 15 %
  • Carbohydrates 4 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan135 %Kobber65 %Magnesium29 %Vitamin B622 %Phosphor16 %Jern15 %Zink12 %Kalium8 %Calcium5 %Vitamin E4 %

Nutritional insights

  • Protein23 gabove the median for krydderurter og -genstande (median 21,4 g)
  • Fiber9 gin the lowest quarter of krydderurter og -genstande (median 10 g)
  • Sugars6 gbelow the median for krydderurter og -genstande (median 6,7 g)
  • Fat56 gin the top quarter of krydderurter og -genstande (median 48,7 g)
  • Saturated fat7,2 gin the top quarter of krydderurter og -genstande (median 6 g)
  • Sodium400 mgin the lowest quarter of krydderurter og -genstande (median 528 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L4,3 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L1,6 g
Alkohol L0 g

Product details

Brand
Sol&Mar
Barcode
4056489491279
Quantity
100 g
Category
Saltet pistacienødder
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pistácie, jedlá sůl.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Roast & Salted Pistachios Great Value 643 21,4 g 28,6 g 50 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pistácie?

100 g of Pistácie has 642 kcal.

Is Pistácie high in protein?

Pistácie contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 21,4 g).

How many carbs are in Pistácie?

Pistácie has 7 g of total carbohydrates per 100 g, including 9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistácie?

Pistácie contains 56 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Pistácie contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (135 % DV), kobber (65 % DV), magnesium (29 % DV), Vitamin B6 (22 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistácie?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489491279. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.