Pistachos
Packaged product Krydderurter og -genstande salysol
Pistachos contains 606 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 15 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for krydderurter og -genstande on FoodFactly (603 kcal per 100 g).
100 g provides 144 % of the Daily Value for kobber, 76 % of the Daily Value for Vitamin B6 and 65 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 606 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 5,9 g | 30 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 10,1 g | 36 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,3 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,78 mg | 65 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 1,3 mg | 76 % |
| Folat (B9) L | 50,7 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 108 mg | 8 % |
| Jern L | 4,1 mg | 23 % |
| Magnesium L | 115 mg | 27 % |
| Phosphor L | 477 mg | 38 % |
| Kalium L | 1.017 mg | 22 % |
| Zink L | 2,3 mg | 21 % |
| Kobber L | 1,3 mg | 144 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 4,7 µg | 9 % |
| Jod L | 7,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 8 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gabove the median for krydderurter og -genstande (median 21,6 g)
- Fiber10,1 gabove the median for krydderurter og -genstande (median 10 g)
- Sugars4 gin the lowest quarter of krydderurter og -genstande (median 6,7 g)
- Fat50 gabove the median for krydderurter og -genstande (median 48,8 g)
- Saturated fat5,9 gbelow the median for krydderurter og -genstande (median 6 g)
- Sodium200 mgin the lowest quarter of krydderurter og -genstande (median 533 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 156 µg |
|---|
Other components (2)
| Vand L | 2,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- salysol
- Barcode
- 8423371006495
- Category
- Saltet pistacienødder
- Packaging
- fr:boite-aluminium
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pistachio nuts, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted and Salted Pistachios Aldi | 606 | 23,7 g | 9,5 g | 50,4 g |
| Pistachios roasted unsalted Lidl | 606 | 23,4 g | 12,5 g | 49,2 g |
| Pistaches grillées Leader Price | 606 | 23 g | 9 g | 50 g |
| Pistachios Salysol | 606 | 22 g | 12 g | 50 g |
| Pistaches grillées salées Casino | 606 | 23 g | 9 g | 50 g |
| Salted pistachios Coles | 606 | 25,4 g | 11,8 g | 49,4 g |
| Australian pistachio roasted ang salted Coles | 607 | 23,3 g | 12 g | 50 g |
| Pistachios Sea Salt & Vinegar Wonderful | 607 | 21,4 g | 21,4 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachos?
100 g of Pistachos has 606 kcal.
Is Pistachos high in protein?
Pistachos contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 21,6 g).
How many carbs are in Pistachos?
Pistachos has 12 g of total carbohydrates per 100 g, including 10,1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistachos?
Pistachos contains 50 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Pistachos contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (144 % DV), Vitamin B6 (76 % DV), Thiamin (B1) (65 % DV), mangan (54 % DV) and phosphor (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistachos?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8423371006495. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.